Is forgiving and letting go the same?
Is forgiving and letting go the same?
Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you.
Does forgiving someone mean you have to like them?
Forgiveness doesn’t mean you’re obligated to stay in a relationship or marriage with someone who has destroyed the foundation of everything you’ve built. Forgiveness doesn’t mean you keep a close friendship with the person who betrayed you.
Does forgiving mean accepting?
But forgiveness does not mean acceptance. It never means saying it is ok what happened to you, or it was acceptable that someone hurt you. This is where people often get confused. You forgive someone for you, not for the other person.
How do you forgive someone who has repeatedly hurt you?
10 Steps To Forgive Someone Who Keeps Hurting
- Move Away From The Past. Focusing too much on the past can hurt a lot.
- Reconnect With Yourself.
- Avoid Going To Sleep Angry.
- Stop Blaming Others.
- Avoid Trying To Control People.
- Learn The Art of Letting Go.
- Aim To Be Kind Instead of Being Right.
- Embrace The Dark Times.
Does forgiving mean moving on?
So, forgiving and “moving on” are quite different in this: When you forgive, the focus is on the other; when you “move on,” the focus is on the self. As people forgive, they now can remember in new ways. When they think about the unjust treatment, they do not burn with anger or if they do, it is more easily reduced.
Does forgive mean trust?
Simply put, forgiveness is a gift you give yourself. It sets you free from the bitterness and hurt you’re feeling inside. On the other hand, Trust is not the same as forgiveness. Trust requires consistent action by the offender in order for trust to be granted.
Why is it important to accept and forgive?
If we don’t forgive ourselves for past mistakes or for having faults, the emotions of shame and guilt will unconsciously sabotage our lives. Self-forgiveness moves us forward, ready to do things differently, with compassion for ourselves and faith that we can change. Forgiveness opens the door of hope.