Can you use your forearm in basketball on defense?

(2) A defender may apply contact with a forearm and/or one hand with a bent elbow to an offensive player in a post-up position with the ball in the Lower Defensive Box. (3) A defender may apply contact with a forearm to an offensive player with the ball at any time in the Lower Defensive Box.

Can you use your elbows in basketball?

To ward off opponents’ hands. This is provided your elbows are moving mostly in downward swinging motions, and not towards anyone’s faces. Otherwise throwing elbows is technically not allowed ever. You’ll see it go uncalled in the NBA only because the refs don’t call everything to keep the game going.

Can you push a defender in basketball?

Pushing in basketball is an offensive foul. The foul is called when a player with the ball pushes a defender, presumably hoping to move by the defender.

Can you shield the ball in basketball?

The term shielding means using your body to prevent a defender from taking the ball. It may seem one-dimensional, but shielding can be used in many ways. All the best players have not only mastered shielding, but have found it advantageous to add it to their arsenal for any situation, offensive or defensively.

Can you push with your body in basketball?

No you cannot push someone in basketball when you have the ball. You can use your off-arm’s forearm to protect the ball from the defenders hands, but fully extending said arm will be called in a organized basketball game, and other players in pickup games will likely call you out for committing an offensive foul.

What is illegal personal contact in basketball?

What Is a Foul in Basketball? In basketball, a foul refers to illegal personal contact or unsportsmanlike conduct on the court or sidelines of a game. Most player fouls involve contact that impedes an opposing player’s gameplay.