How long should you take milk thistle for fatty liver?

Early research shows that taking milk thistle extract by mouth for up to one year, or taking a product containing the milk thistle constituent silybin plus phosphatidylcholine by mouth for 1 week, improves liver function tests.

How much milk thistle should I take per day for fatty liver?

Milk thistle is marketed as capsules or tablets containing ethanol extracted silymarin in amounts of 250 to 750 mg and is purported to be beneficial for liver disease, including alcoholic and viral liver disease. The daily dosage varies but it is typically taken 2 to 3 times daily.

What is the best supplement for fatty liver?

Try an omega-3 supplement Omega-3 fatty acids are polyunsaturated fats found in foods such as oily fish and some nuts and seeds. They’re known to have benefits for heart health, and are often recommended for people with NAFLD.

Is it OK to take milk thistle every day?

Generally, it’s safe to take milk thistle in recommended doses. Some people have reported nausea, gas, diarrhea, or loss of appetite. Other people have reported a headache or itchiness after they take it. Milk thistle can cause an allergic reaction, especially if you’re allergic to other plants in the same family.

Does milk thistle detox the liver?

Milk thistle: Milk thistle is a well-known liver cleansing supplement because of its antioxidant and anti-inflammatory properties. It may help reduce liver inflammation.

How long should a person stay on milk thistle?

Milk thistle may be beneficial in the treatment of hepatitis, liver disease, and ulcers, but duration of treatment varies. According to a study conducted by Dr. Peter Ferenci at the University of Vienna, daily dosages of milk thistle are safe for up to 41 months .

How to cleanse your liver with milk thistle?

Take 1 tablespoon of turmeric and 1 ½ tablespoon of milk thistle to prepare the juice.

How to use milk thistle for liver detox?

Using Milk Thistle to Detox the Liver. Some people might experience loose bowels for the first few days, but this will eventually pass. After the liver cleanse has been done, you can continue taking milk thistle, at lower levels, as a nutritional supplement every day to keep the liver healthy going forward.