What should you never say to lose weight?

10 things you should never say to someone who is trying to lose weight

• “You don’t need lose to weight.”
• “Have you tried [specific fad or trendy diet]?
• “Didn’t you try to lose weight last year?”
• “Why are you eating that?
• “Having curves is more attractive than being skinny anyway.”
• “How much have you lost so far?”

How do you handle comments about weight?

Five Ways to Handle Insensitive Comments About Your Weight Loss

1. Kill ’em with kindness.
2. Tell them how healthy you feel.
3. Be vocal about your discomfort.
4. Change the subject.
5. Remove yourself from the situation.
6. The Best Bariatric Care in California.

What is it called when you lose weight but still feel fat?

Some specialists use the term “phantom fat” to refer to this phenomenon of feeling fat and unacceptable after weight loss. “People who were formerly overweight often still carry that internal image, perception, with them,” says Elayne Daniels, a psychologist in Canton, Mass., who specializes in body-image issues.

How do I tell my worried about weight loss?

How to talk to a loved one about their weight – constructively

1. Wait for them to make the first move.
2. Ask questions – forget the judgement.
3. Be the change you want to see.
4. Know that you cannot shame someone into losing weight.
5. Focus on health, not weight.
6. Examine your own weight issues.

How do you respond to someone trying to lose weight?

If you know someone who is trying to lose weight, you can support them by:

1. ‌choosing your words carefully, focusing on positivity and encouragement.
2. ‌listening without judgement.
3. ‌modeling healthy behaviors in your own life.
4. ‌letting them know you think they are amazing no matter their weight.

What are the signs of an abusive mother?

Here are fifteen signs of abusive parents:

• The Parent Physically Injures a Child.
• The Parent Uses Violence as a Form of Punishment.
• The Parent Consistently Makes Critical or Hurtful Comments Toward the Child.
• The Parent Humiliates the Child in Front of Other People.
• The Parent Is Sexually Inappropriate With the Child.

Is it rude to say you lost weight?

1. “How much weight did you lose?” Asking someone his or her weight is rude and invasive and it downgrades the immense effort it took to create the weight loss to a simple number. Think of it this way: how much someone has lost is as private as their current weight, age or salary.

Is it OK to comment on someone’s weight?

Weight-based comments can be highly triggering for people. One of the most important reasons why you should never comment on someone’s weight is that for folks who have a life-threatening eating disorder or those in recovery from one, weight comments can fuel their disorder even more or cause a relapse.

Can I have body dysmorphia if im fat?

BDD can be about any part of your body, and contrary to what some may have assumed (myself included) perceived fat or flab is only one of many types of BDD fixation. Additionally, BDD affects men and women almost equally.

What should I do when my mom says I’m Fat?

Pour out your heart in it and tell her how much you hurt inside because of what she says about you being fat. Ask her why she would continue to say such things if she knows that saying them makes you feel ashamed, very sad and lonely. Talk to any family members that you trust about how you feel as well as your school counselor.

How to respond to fat shaming from parents or family members?

7 Ways To Respond To Fat Shaming From Your Parents Or Family Members 1. Take Care Of Yourself 2. Explain Your Point Of View & How Certain Comments Hurt 3. Don’t Be Afraid To Educate Them 4. Try To Sympathize 5. Be Patient 6. Disengage Entirely 7. Know It’s OK To Get Upset

Why did my mom tell my teacher not to let me eat?

She comforted me, like any mother would. Then a few days later, when my teacher found it too difficult to continue depriving me of food, I found out my mom was the one who told her not to let me eat seconds because I was “too fat”.

Why do my parents make fat shaming jokes about me?

Unfortunately, the way our parents were often taught to perceive themselves sometimes rubs off on how they interact with us, which can lead to unwanted fat shaming jokes and general body negative remarks.