Is feeling alone a disorder?

Loneliness, even chronic loneliness, isn’t a specific mental health condition. However, experts increasingly recognize the ways loneliness can affect your physical and emotional health.

Why do I wanna cry all the time?

There are a lot of reasons, besides having an immediate emotional response, why you may cry more than normal. Tearfulness is frequently associated with depression and anxiety. People often experience the two conditions at the same time. Certain neurological conditions can also make you cry or laugh uncontrollably.

Is it depression if you don’t feel sad?

Because you may not be feeling particularly sad, you may think it can’t possibly be depression. In reality, depression can take more forms than just a feeling of profound sadness. You may feel tired, low in energy, or lack in any real sense of joy without necessarily feeling sadness or being weepy. 1 

Why do I feel like there is no reason to be depressed?

You feel like it would be insulting to those who are much worse off than you. You may feel like you have no real reason to be depressed. Because your pride and your identity take a hit. You have to admit vulnerability and allow that you are not the all-conquering superhero you thought you were.

Are we doing it all while profoundly unhappy?

But we’re doing it all while profoundly unhappy. Depression is negatively impacting our lives and relationships and impairing our abilities. Our depression may not be completely disabling, but it’s real.

How can I get help if I’m depressed?

Group therapy can help you see that others are going through the same thing and help you feel less alone since it’s normal to feel isolated or different when you’re depressed. Another option is to try online help for depression, which might include online depression therapy, self-guided programs, or support groups.