How can I help my wife lose her belly fat?

19 Effective Tips to Lose Belly Fat (Backed by Science)

1. Eat plenty of soluble fiber.
2. Avoid foods that contain trans fats.
3. Don’t drink too much alcohol.
4. Eat a high protein diet.
5. Reduce your stress levels.
6. Don’t eat a lot of sugary foods.
7. Do aerobic exercise (cardio)
8. Cut back on carbs — especially refined carbs.

What do you do when your husband thinks you’re fat?

Consider stepping away and saying, “I need a moment after what you just said.” Avoid engaging in further conversation until you’ve stepped away and had some space. Take 5 deep breaths. Visualize something positive in your life, rather than focusing on what your husband just said.

Why does my weight matter to my husband?

One of the first things you can do to try to improve your marriage is to sit down with your husband and have a long talk about why your weight is so important to him. Do any of the following reasons apply? Some men want their wives to be attractive so that other men will be jealous of them.

How do I deal with my husband getting too fat?

My husband is getting too fat….. 1 Accept my husband as he is and focus on my career, try to forget about sex…sometimes we do not touch each other for… 2 Give my husband 5 years to lose weight and work on our marriage, if he is not willing to change after that time, I… More

Are you not worthy of your partner because of your weight?

Saying you are not worthy of your partner because of your weight is like saying you aren’t worthy of your partner because of your shoe size, your hair color, or your ethnicity. I can’t believe my husband married me, I have size 9 feet! Can you imagine? This is the thing I keep coming back to in my relationship right now.

Is your weight a deal-breaker in marriage success?

If your weight were the single deal-breaker in keeping the marriage together (which it never is, keep reading), then why wouldn’t you just lose the weight? 2. It is never just about the weight. Fat people stay happily married all the time. So do couples in which one is fit and the other is not.

https://www.youtube.com/watch?v=T5d1-oqwaIA