Q&A

Is 55 kg a good weight?

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Is 55 kg a good weight?

Percentage of women classified as underweight (<55 kg), normal weight (55–75 kg), overweight (>75–90 kg), and obese (>90 kg) by time period, 1988–2006. The obesity epidemic requires the development of prevention policy targeting individuals most likely to benefit.

Is 55kg good for a 13 year old?

At 13 years old, you should be gaining weight, not losing it. The average height an weight for 13 year old girls is about 155 cm and 46 kg. A loss of 5 kg is a ninth of that, which is very significant. The loss of your period is likely from having too low body fat.

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What is the typical weight for a 16 year old girl?

Knowing the Average Height and Weight for Teen Girls

Age Range Height Weight
12-13 years 60-63 inches 95-105 lbs.
14-15 years 63-64 inches 105-115 lbs.
16-17 years 64 inches 115-120 lbs.
18-20 years 64 inches 125-130 lbs.

How can I lose 10kgs?

In months 2 and 3, add the suggestions given under those respective headers in the plan.

  1. Set your goals.
  2. Eat small meals.
  3. Eat your meals the “western” way.
  4. Reduce the grain in your diet.
  5. Understand what you’re eating.
  6. Add more “raw” food to your diet.
  7. Make 30 minutes of exercise nonnegotiable.
  8. Use a small plate.

What weight should a 15 year old female be?

Main Digest

Babies to Teens Height to Weight Ratio Table
13 yrs 100.0 lb (45.3 kg) 61.5″ (156.2 cm)
14 yrs 112.0 lb (50.8 kg) 64.5″ (163.8 cm)
15 yrs 123.5 lb (56.0 kg) 67.0″ (170.1 cm)
16 yrs 134.0 lb (60.8 kg) 68.3″ (173.4 cm)
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What is the average height and weight for a 15 year old?

Age, Height, and Weight for Girls Age Average Height (inches) Average Weight (pounds) 12 – 13 years 60 – 63 95 – 105 14 – 15 years 63 – 64 105 – 115 16 – 17 years 64 115 – 120 18 – 20 years 64 125 – 130

What is the average weight of a 13 year old girl?

Age, Height, and Weight for Girls Age Average Height (inches) Average Weight (pounds) 11 year 52 79.2 12 – 13 years 60 – 63 95 – 105 14 – 15 years 63 – 64 105 – 115 16 – 17 years 64 115 – 120

How much should a 12 year old weigh in pounds?

Age, Height, and Weight for Girls Age Average Height (inches) Average Weight (pounds) 9 year 47 63.8 10 year 51 70.4 11 year 52 79.2 12 – 13 years 60 – 63 95 – 105

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What is the formula for calculating body mass index?

BMI (in Kg/m2) = (Weight in Kilograms) / (Height in Meters) x (Height in Meters) BMI (in Kg/m2) = [Weight (in Pounds) / (Height in Inches ) x (Height in Inches)] x 703 Given below are the BMI values (in Kg/m2) as per the guidelines and growth charts provided by CDC, for girls between 2 and 20 years of age.