What body part should you land on if you fall?

“One of the things we try for in stunt falls is landing on meaty parts of your body — the muscles in your back, butt or thighs. Not bone.” If you keep your knees and elbows bent and look to land on muscle, you’ll be less likely to crack your elbows, knees, tailbone or hips.

Is it better to fall on your front or back?

The most important body part that you need to protect in a fall is your head. Head injuries can be very serious, even deadly. Put them in front of your head if falling forwards or behind your head if falling backwards.

Is it better to fall on your side?

Turn as you fall. Falling directly on your back can cause serious injury to it. A frontal fall can cause damage to the head, face, and arms. By landing on your side you can reduce the chance of injury from high distances (for example, one way vertical paths).

What is the best way to land if you fall from a building?

No matter what height you fall from, you should always try to land on your feet. Landing feet-first concentrates the impact force on a small area, allowing your feet and legs to absorb the worst of the blow. If you are in any other position, try to right yourself before you hit the ground.

What is the correct way to fall?

There are correct ways to fall, however, the recommended procedures are:

1. Tuck your chin in, turn your head, and throw an arm up. It is better-to land on your arm than on your head.
2. While falling, twist or roll your body to the side.
3. Keep your wrists, elbows and knees bent.

What happens to a body falling from a building?

The Body will accelerate towards the ground until it reaches terminal velocity (the acceleration forces due to gravity equal the resistance of the air to the body passing through it) and then at some point it will stop when it hits something that has sufficient strength to stop it.

How do you land when a roof falls off?

Make sure to keep your feet and legs together so that they hit the ground at the same time — and point your toes slightly downward so that you don’t land on your heels, before immediately pivoting to fall on the soft parts of your body.