What is the normal blood pressure for adults systolic 120 and diastolic 80?

Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80. Elevated blood pressure is defined as a systolic pressure between 120 and 129 with a diastolic pressure of less than 80.

How do u feel when your blood pressure is high?

In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs. Without symptoms, people with high blood pressure may go years without knowing they have the condition.

What is the best home remedy to bring down high blood pressure?

Walk and exercise regularly Share on Pinterest Regular exercise can help lower your blood pressure. Exercise is one of the best things you can do to lower high blood pressure. Regular exercise helps make your heart stronger and more efficient at pumping blood, which lowers the pressure in your arteries.

Does aspirin lower blood pressure?

High blood pressure (hypertension) is a risk factor for heart disease—and for years, a low dose of daily aspirin has been considered a safe and healthy way to prevent heart disease. It’s reasonable, therefore, to associate aspirin with lowering blood pressure, as a key way of preventing heart attacks and strokes.

Is 120 over 80 a high blood pressure reading?

Well, here’s the answer for you. A reading of 120 over 80 mm Hg falls into the next category above elevated which is high blood pressure Stage 1! This would be due to the diastolic number of 80 falling into the 80-89 range of high blood pressure stage 1.

What should I do if my blood pressure is over 180?

If the systolic pressure exceeds 180 or the diastolic pressure is less than 120, you should be concerned. In case of not having a blood pressure monitor, you should wait for a specialist. In the meantime, you can help the person or yourself by doing the following.

How long does it take to lower blood pressure?

How Long Will It Take to Lower Blood Pressure? With a strict diet and lifestyle changes, high BP can be lowered in 2-3 weeks. However, there are categories in high blood pressure. So, first watch out for these categories:

How to lower blood pressure in 60 second tricks?

Here are some 60 second tricks to lower blood pressure. They involve very easy and doable processes. These processes will lower blood pressure immediately at home. There also include some foods and drinks which lower the blood pressure immediately. #1. Get in a Quiet Room and Calm Yourself Down