Is it bad to compare your girlfriend to your ex?

When you’re swimming in a pool of comparisons, you can start resenting things. You can start resenting your partner for not being more like your ex, or vice versa. Or, you can even start resenting your friends for not being more honest about your ex — and so on down the line.

Is it normal to think about your ex while in a relationship?

Thinking about an ex is normal, and it doesn’t mean you need to break up with the person you’re dating. “It is natural for an emotion to bring up other experiences with similar emotions,” she said. “The feelings might match, and in fact, we might realize that our first relationship led to this relationship.”

How do I stop comparing to ex?

Dating Advice: How To Stop Comparing Your Date To Your Ex

1. How really were things when you were dating your ex?
2. Take the Time You Need to Heal.
3. Don’t Make Quick Judgments About Your New Date.
4. Cut Off All Contact With Your Ex.
5. Focus On Your Date’s Unique Traits.
6. Practice Some Mental and Breathing Exercises.

Why do I compare myself with my ex?

You find your ex to be an admirable person, which is a great trait to look for in a partner, so it’s understandable to occasionally compare yourself to them, especially since you share a commonality with them.

How do I stop comparing a relationship?

How To Stop Comparing Your Relationship To Others

1. Don’t Get Caught Up In Someone Else’s Story.
2. Identify Specific Triggers.
3. Comparing The Worst Of Yourself To The Best Of Others.
4. Turn Envy Into Action.
5. Trust Your Own Path.

How can I forget about my partners ex?

How to overcome your anxiety about your partner’s past relationships.

1. Retrospective jealousy — or jealousy about your partner’s past — is a common issue for couples.
2. Normalize your feelings.
3. Validate the pain.
4. Don’t turn your relationship into a trial.
5. Realize that there is a reason the past is in the past.

How do I stop comparing my relationship?