Is 5.7 A good number for diabetes?

Diagnosing Prediabetes or Diabetes A normal A1C level is below 5.7\%, a level of 5.7\% to 6.4\% indicates prediabetes, and a level of 6.5\% or more indicates diabetes. Within the 5.7\% to 6.4\% prediabetes range, the higher your A1C, the greater your risk is for developing type 2 diabetes.

How can I lower my blood sugar instantly in an emergency?

When your blood sugar level gets too high — known as hyperglycemia or high blood glucose — the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar. In some cases, you should go to the hospital instead of handling it at home.

Does drinking water lower your blood sugar?

Drinking water regularly may rehydrate the blood, lower blood sugar levels, and reduce diabetes risk ( 20 , 21 ).

Are bananas good for diabetics?

Bananas have a low GI score, and this the fruit to be an appropriate choice for diabetics. Dietitian Upasana Sharma, Head Nutritionist at Max Hospital says, “Banana contains sugar and carbs. But it is rich in fibre and has a low glycemic index. Diabetics can eat banana, but in moderation.”

What should my blood sugar level be if I have diabetes?

Less than 140 mg/dl if you do not have diabetes. Less than 180 mg/dl if you have diabetes. Levels in the Morning The best time to check blood sugar levels in the morning is right when you wake up and before you eat anything.

What is the normal range for fasting blood sugar levels?

In general: 1 A fasting blood sugar level below 100 milligrams per deciliter (mg/dL) — 5.6 millimoles per liter (mmol/L)… 2 A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 7.0 mmol/L) is considered prediabetes. 3 A fasting blood sugar level of 126 mg/dL (7.0 mmol/L) or higher indicates type 2 diabetes.

How long does it take to control your blood sugar levels?

The second is the HbA1c reading, which gives a good idea of our average control over a period of 2 to 3 months. The target blood glucose levels vary a little bit depending on your type of diabetes and between adults and children.

When is the best time to check your blood sugar levels?

The best time to check blood sugar levels in the morning is right when you wake up and before you eat anything. This gives you a glimpse of what may be happening overnight, and it gives you a baseline for the day. These are goal levels, according to The Joslin Diabetes Center: Under 70 mg/dl if you do not have diabetes.