How can I stay healthy during UPSC preparation?
Table of Contents
- 1 How can I stay healthy during UPSC preparation?
- 2 How much sleep is enough for UPSC preparation?
- 3 How many hours does an IAS aspirant study?
- 4 How can I avoid burnout while preparing for UPSC?
- 5 Does the UPSC want lazy or don’t care?
- 6 How time management is important for UPSC exam preparation?
- 7 Will the UPSC call you to its shrine?
How can I stay healthy during UPSC preparation?
Read on for tips to maintain a good body and sound mind during your IAS preparation. “You are what you eat.” Eat healthy – take care to eat healthy food like fruits, dry fruits and vegetables. Reduce the intake of carbs and fat.
How much sleep is enough for UPSC preparation?
Daily five to seven hours sleep is enough for a UPSC aspirant. If you are an aspirant with asthma, allergy or other health problem you need to sleep more. So, an aspirant does not waste even a single minute. If an aspirant is studying in the morning, they should take proper breakfast and should drink ample water.
Does weight matter in UPSC interview?
Physical Eligibility Criteria for UPSC IAS: There is no height, weight and chest girth minimum requirement as such for candidates for the IAS, unlike the technical services.
How many hours does an IAS aspirant study?
There are some aspirants who claim to study 15-16 hours per day while preparing for the UPSC exam. And, there are others who clear the exam studying just for 6-7 hours in a day….Also, read.
| UPSC Calendar 2021 | UPSC Books |
|---|---|
| UPSC 2021 | UPSC Notes |
| How to Ward off Distractions While Studying for UPSC Exam? |
How can I avoid burnout while preparing for UPSC?
Follow the tips to avoid burnout during the IAS exam preparation.
- 1 Effective time management skills.
- 2 Eat right, rest soundly, remain fit.
- 3 Take a small breaks.
- 4 Motivate your confidence.
- 5 Cutting the social touch with negative individuals.
- 6 Exercise every day.
- 7 Have some time for sports once every week.
Is studying 7 hours a day enough for UPSC?
There are some aspirants who claim to study 15-16 hours per day while preparing for the UPSC exam. And, there are others who clear the exam studying just for 6-7 hours in a day….Also, read.
| IAS General Studies Notes Links | |
|---|---|
| Nabard Bank | IAS Full Form |
| International Solar Alliance | Census Of India |
Does the UPSC want lazy or don’t care?
The UPSC doesn’t want to appoint people with a lazy or don’t-care attitude. Read on for tips to maintain a good body and sound mind during your IAS preparation.
How time management is important for UPSC exam preparation?
In order to succeed in the Civil Services exam, one requires a proper UPSC Exam preparation strategy that includes efficient time management as a part of it. Time management is the key to success. One who is able to make efficient use of time can become a winner. But it has been observed that many aspirants lack the ability to use time properly.
Is there any corruption in the UPSC exam?
The whole examination is so opaque that you have to trust it blindly (Oxymoron). There may be lacunae in the way examination is held, or there may be loopholes in how an UPSC member is appointed, but there is never corruption involved in the recruitment of civil service officers. The steel produced is pure.
Will the UPSC call you to its shrine?
Do your duty sincerely, if pleased, almighty UPSC will call you to its shrine, if pleased with your personality, it will give you a pass to Heaven – the IAS. Why go there uninvited? 7) So how can I study from my home?