Should I reach out to my ex or wait?

If you feel that this is your case, the psychotherapist says that there’s no set time frame for how long to wait before reaching out. “Feelings change from moment to moment. If it feels right, go for it.” Just remember: The key to reaching out to an ex is to expect absolutely nothing.

How long should you wait to contact your ex?

Breakups are hard, but even though it can feel like reaching back out to your ex will fix things, Brenner advises waiting a while before doing so — at least a couple of months.

Should I reach out to my ex husband?

Yes, often times you will need to ensure that your ex doesn’t feel like you are simply looking to get back together otherwise there’s really no point in waiting before reaching out to them. You have to let time pass to enter into a new dynamic, and make them reconsider their stance or in order for them to see you differently.

When is the best time to reach out to your ex?

“The best time to reach out to an ex is when you’ve fully processed and healed from the breakup,” Moreck said. “In other words, share your scars, not your wounds. You’ll only be able to have a high-quality conversation once both of you have gone through the grief and arrived at a place of emotional maturity about what transpired.

How to make your ex want to talk to you Again?

After your ex has contacted you for the first time, simply reach out and establish a healthy balance. This means that if your ex doesn’t contact you first or often enough, you don’t reach out to your ex either. You know that you can’t make your ex want to talk to you if you don’t let your ex invest in you again.

Why do exes reach out to you for no reason?

A lot of the times exes reach out for no good reason other than maybe they were lonely or bored in the moment. Or maybe they feel bad/guilty for hurting you and just want to see how you’re doing. But they have no intention to reconcile or work on the relationship. And that’s just selfish of them.