Is Thai massage better than regular massage?

Despite the techniques, there are no significant differences in psychological or physiological reactions between Thai and Swedish massages. Both styles can lower the resting heart rate, relax muscles and relieve back pain.

What does a Thai massage include?

In a traditional Thai massage, practitioners use their hands, thumbs, elbows, forearms, and sometimes even their feet to reduce tension in your muscles. The combination of stretching, movement, and pressure is what distinguishes Thai massage from other types of massage.

What is a Thai massage good for?

Many people believe that the health benefits of Thai massage include lowering stress, boosting energy, and improving athletic performance. Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India.

What type of massage is Thai massage?

Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in certain ways to stimulate organs and improve flexibility. Thai massage is part of traditional Thai medicine.

Why does Thai massage hurt?

It’s normal to feel sore after a massage. The technique carries blood and nutrients to your muscles while eliminating toxins. After stimulating muscles that you may not usually use, you might experience delayed onset muscle soreness. This is a physical response to the inflammation as your body heals.

Does a Thai massage hurt?

Thai massages are not particularly relaxing during the massage, they are therapeutic. However it shouldn’t be painful, you must communicate with masseur and tell them their pressure is too hard if it is hurting. At the start of the massage they will often ask “how is my pressure” and you need to be honest.

What is the difference between a Thai massage and a deep tissue massage?

The first difference you’ll notice between a Thai massage and the classic western styles it the lack of equipment. Whereas Swedish and deep tissue massages take place atop a massage table, Thai massages take place upon a floor mat. This allows the client a more complete range of motion — which comes in handy.

Can I be naked during Thai massage?

The massage therapist does not perform a Thai massage using oil, as unlike many other massage traditions it’s not based on skin to skin contact. Rather than strip down, massage patients remain fully clothed during a Thai massage.

How often should you have Thai massage?

For chronic conditions, treatments once a week or every two weeks is advised. For maintenance of health and prevention of illness, regular monthly treatments is recommended. Over 50\% of the massage clientele come every 2, 4, or 6 weeks for relaxation therapy and/or for maintenance purposes.

What’s the difference between Thai massage and traditional Western massage?

The first difference you’ll notice between a Thai massage and the classic western styles it the lack of equipment. Whereas Swedish and deep tissue massages take place atop a massage table, Thai massages take place upon a floor mat. This allows the client a more complete range of motion — which comes in handy.

What is the difference between Thai massage and Swedish massage?

Whereas Swedish and deep tissue massages take place atop a massage table, Thai massages take place upon a floor mat. This allows the client a more complete range of motion — which comes in handy.

What is a Thai massage?

Some of the therapeutic principles used in the Thai tradition are similar to those of Swedish or deep tissue massage, though they may utilize other methods to achieve them. For example, in some cases a Thai masseuse will stand on top of the clients back, using the pliant feet instead of stiff forearms to knead back muscles.

Can a Thai massage be done on the floor?

Neither will your masseuse, who receives an even greater advantage by being on the floor rather than hunched over a table. During a Thai massage, the masseuse moves all around and above the client to access a wider range of angles over each part of the body, even in cases when the client is much larger than the masseuse.