Should you always support your friends?
Should you always support your friends?
All the studies now show that people who live in isolation die younger. They have more health problems and are at risk of heart disease and also mental disorders. Those people who have an active network of friends who are mutually supportive and loyal will live longer and also be healthier.
What do you do when a friend is wrong for you?
Even if your friend isn’t in crisis, they may still need help.
- If there is no immediate danger, talk to your friend. Simply ask what’s wrong.
- Talk with your friend about your concerns.
- Remind your friend that mental health issues are treatable health conditions.
- Don’t go at it alone!
- Stay calm.
What is the most important thing that we can give to a friend on friendship?
Trust. Being able to have trust and confidence in your friend is one of the most important requirements of a strong relationship because true friendship means you are able to count on one another. Part of caring for a friend is honoring what they tell you, no matter the significance, with confidentiality and respect.
What does a supportive friend look like?
A supportive friend is someone who understands who you are and what you need. Even in your worst of days, a supportive friend will be there for you. They may not always agree with your decisions or opinions, but they care deeply for you. They will stand up for you to anyone that may try to cross or hurt you.
What do you say to a supportive friend?
“I’ve found that the best way to support a friend is by showing them you’re always there to listen to them.”…Here are some examples of conversation starters to get an idea:
- ‘Hey, I’m here for you if you want to talk.
- ‘You’re my mate, I’m here for you whenever.
- ‘You’ve not seemed like yourself lately.
Why is support important in a friendship?
It is important to surround ourselves with family and friends for support and comfort in both times of joy and distress. Studies have shown that having supportive relationships is a strong protective factor against mental illnesses and helps to increase our mental well-being.
How do you sustain friendship?
10 Tips to Help You Keep More Good Friends
- Make time to connect.
- Set and respect boundaries.
- Communicate mindfully.
- Be open to feedback.
- Keep them accountable.
- Get to know them personally.
- Give them space.
- Build trust.
How do you show your friend support?
13 Ways to Support Your Friends If They Are Struggling
- Listen and Don’t Panic.
- Don’t Judge Them or Their Issues.
- Be There for Each Other – You’re Not Alone.
- Be Honest.
- Talk to a Trusted Adult.
- Phone a Helpline.
- Help Your Friend Feel Better.
- Visit a Doctor or Health Worker.