What causes high blood pressure in a 17 year old?
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What causes high blood pressure in a 17 year old?
Older children can develop high blood pressure for the same reasons adults do — excess weight, poor nutrition and lack of exercise. Lifestyle changes, such as eating a heart-healthy diet low in salt (sodium) and exercising more, can help reduce high blood pressure in children.
What should a 17 year olds BP be?
What Is Normal Blood Pressure by Age? The normal blood pressure for adolescents 13 years or older is less than 120/80 mmHg.
Can you have hypertension at 17?
Using the updated 2017 American Academy of Pediatrics (AAP) Clinical Practice Guideline , a CDC study shows that about 1 in 25 youth ages 12 to 19 have hypertension, and 1 in 10 has elevated blood pressure (previously called “prehypertension”). High blood pressure is more common in youth with obesity.
How can teens lower their blood pressure?
Even if your child takes medication for high blood pressure, lifestyle changes can make the medication work better.
- Control your child’s weight.
- Give your child a healthy diet.
- Decrease salt in your child’s diet.
- Encourage physical activity.
- Limit screen time.
- Get the family involved.
Can hypertension be cured?
Hypertension is a chronic disease. It can be controlled with medication, but it cannot be cured. Therefore, patients need to continue with the treatment and lifestyle modifications as advised by their doctor, and attend regular medical follow up, usually for life.
Can a teenager have high blood pressure?
While high blood pressure is most common in adults, teens can have it too.
How can I lower my high blood pressure?
By far the most effective means of reducing elevated blood pressure is to lose weight, says Fisher. And it doesn’t require major weight loss to make a difference. Even losing as little as 10 pounds can lower your blood pressure. 2. Read labels
How much weight can you lose to lower blood pressure?
1. Lose weight By far the most effective means of reducing elevated blood pressure is to lose weight, says Fisher. And it doesn’t require major weight loss to make a difference. Even losing as little as 10 pounds can lower your blood pressure.
How can I get my blood pressure back to normal?
Here are six simple tips for actions you can take to help get your blood pressure back into the normal range. 1. Lose weight By far the most effective means of reducing elevated blood pressure is to lose weight, says Fisher. And it doesn’t require major weight loss to make a difference.
How can walking 30 minutes a day help lower blood pressure?
Exercise is one of the best things you can do to lower high blood pressure. Regular exercise helps make your heart stronger and more efficient at pumping blood, which lowers the pressure in your arteries. ). ). Bottom line: Walking just 30 minutes a day can help lower your blood pressure.