What is a good distance for a broad jump?
Table of Contents
What is a good distance for a broad jump?
Standing Long Jump Test (Broad Jump)
| rating | (cm) | (feet, inches) |
|---|---|---|
| excellent | > 250 | > 8′ 2.5″ |
| very good | 241-250 | 7′ 11″ — 8′ 2.5″ |
| above average | 231-240 | 7′ 7″ — 7′ 10.5″ |
| average | 221-230 | 7′ 3″ — 7′ 6.5″ |
What is a good long jump distance for a 14 year old?
I think 10 to 12 feet is probably average for someone with a reasonable but not all-consuming interest in the event. 14 feet would be pretty good. 16 and over would be very good if not excellent. Important thing is work on improving.
Is a 10 feet broad jump good?
Most players would do well to get 10 feet on their broad jump, while the draft’s elite athletes can go up to 11 feet or higher. Two years ago, Byron Jones set the all-time record with a 12’3 jump, shattering the previous record by eight inches.
What is a good broad jump for a high school football player?
Jump Range A general range of vertical jumps for high school athletes is about 26 to 28 inches. Elite high school football players, however, will have a vertical exceeding 30 inches, with college recruits reaching 36 or more inches. This wide range of good verticals depends on position and overall athletic ability.
What is a good Triple broad jump?
Twenty-nine feet is considered a very good jump for a novice or intermediate collegiate athlete, while anything 32 feet and beyond is considered elite.
Is 7ft a good broad jump?
The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. An excellent result is greater than 2.50 meters for men (8′ 2.5″) and 2.00 meters for women (6′ 6.75″).
What is a good broad jump for a 15 year old?
Table 2.
| Age/Percentile | 10 | 40 |
|---|---|---|
| 14 | 130.3 | 160.4 |
| 15 | 132.2 | 164.8 |
| 16 | 135 | 172.2 |
| 17 | 150 | 184.8 |
Is a 6 foot broad jump good?
Is a 8 8 broad jump good?
What is the average height jump for a 13-year-old boy?
The average, or 50th-percentile, jump for 13- to 14-year-old boys is about 17 inches, fitness expert Jay Hoffman writes in “Norms for Fitness, Performance and Health.” The 10th to 20th percentiles run from 12.3 to 13.8 inches; 30th to 40th percentile is 15 to 16 inches.
What is a good long jump for a 12 year old?
The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. An excellent result is greater than 2.50 meters for men (8′ 2.5″) and 2.00 meters for women (6′ 6.75″). What is a good long jump for a 12 year old?
What is the average vertical jump by age by age?
Average Vertical Jump by Age Age Average Vertical 18 to 20 years old 19.5 inches 20 to 29 years old 20 inches 30 to 39 years old 17 inches 40 to 49 years old 14 inches
Does the standing broad jump measure explosive strength in adolescents?
The standing broad jump (SBJ) is a valid, reliable and feasible field-based test, which can evaluate explosive strength of the lower limbs and physical fitness. This study aimed to provide normative data for the SBJ for male and female children and adolescents and describe differences in performance between age groups and genders.