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How do I start learning Stoicism?

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How do I start learning Stoicism?

Here are 7 quick lessons for a beginner Stoic on how to live a happy, good life:

  1. The Mind Is One’s Real Power.
  2. Time Is A Precious Resource.
  3. Be Present In The Moment.
  4. Show Gratefulness For What Is.
  5. Remember The Original Reasons.
  6. Material Things Do Not Give Joy.
  7. Change The Perspective On Failure.

Can you learn to be stoic?

Stoicism is more a meditative practice that allows us to take the negative feelings we experience, and turn them into thoughts that give us peacefulness and perspective on life. The most important part of learning Stoicism is having the right state of mind.

Where should I start with Stoicism?

The first text on Stoicism that most people read is The Meditations of Marcus Aurelius. It’s very small book, written in a beautiful aphoristic style. There are many translations available, and it’s easy to obtain older (out of copyright) editions free online.

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How do you be a stoic when you don’t know how?

  1. Understand the foundations of Stoicism and the basic principles on which Stoicism rests.
  2. Develop the needed knowledge and skills. Learn how to get the special knowledge we need to live a rational life.
  3. Practice the three disciplines needed to achieve happiness.
  4. Live effectively every day.

Which stoicism book should I read first?

Letters of a Stoic by Seneca (see also: On the Shortness of Life). This is one of the 5 books I recommend everyone read before their 30th birthday. Seneca or Marcus are the best places to start if you’re looking to explore Stoicism. Seneca seems like he would have been a fun guy to know—which is unusual for a Stoic.

How do I become a Stoic at work?

Accept What Is Out of Your Control A constant in Stoic writing is that you can only control your own mind; everything else — your environment, your job, the people around you and even your own body — is outside of your control. So concentrate on what you can work with: your own thoughts, perceptions and attitude.

Who is the best Stoic philosopher?

Emperor Marcus Aurelius
Roman Emperor Marcus Aurelius, born nearly two millennia ago is perhaps the best known Stoic leader in history.

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How do you become a Stoic ancient wisdom for modern living?

No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person’s character, integrity and compassion.

How do Stoics feel about work?

Not all things are worth equal amounts of attention, says stoicism, so we must choose where we spend our time, focusing on what is important and valuable. At work, we should tackle our most challenging tasks first, rather than putting them off.

What is the good life according to Stoics?

Stoicism holds that the key to a good, happy life is the cultivation of an excellent mental state, which the Stoics identified with virtue and being rational. The ideal life is one that is in harmony with Nature, of which we are all part, and an attitude of calm indifference towards external events.

What is Stoic Week and how does it work?

Every Autumn since 2012, the Stoicism Today team has organised a free, international, online event called Stoic Week. Stoicism Today is a multi-disciplinary (non-profit) team of classicists, philosophers, psychologists, and therapists, with a special interest in Stoicism. Several of the team are authors of books on Stoicism and related subjects.

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How to be stoic in life?

How to be stoic: buy tranquility. Stay calm and don’t get disturbed. Buy tranquility instead. It doesn’t need to be this way. Before you react to whatever arouses anger within, say to yourself: “I buy tranquility instead.”. Then smile, do what needs to get done, and move on with your life.

What are some of the challenges of practicing Stoicism?

The challenge is knowing how to practice stoicism. Sure you can (and should) read through the famous works of Stoics like: Each of these provides a universe of insight into how to practice stoicism. The issue is that the translations may not always make sense to our modern age.

What is the origin of Stoicism?

Stoicism began on a stoa which means porch to you and I. A stoa is where the early teachings of Stoicism started. Here is Stoicism broken down into insanely simple dot points: – The most read Stoic is Lucius Seneca. Marcus Aurelius is also very popular