How do you reverse a fatty liver grade 2 naturally?

Lifestyle and home remedies

1. Lose weight. If you’re overweight or obese, reduce the number of calories you eat each day and increase your physical activity in order to lose weight.
2. Choose a healthy diet.
3. Exercise and be more active.
4. Control your diabetes.
5. Lower your cholesterol.
6. Protect your liver.

Are there alternative treatments for nonalcoholic fatty liver disease?

No alternative medicine treatments are proved to cure nonalcoholic fatty liver disease. But researchers are studying whether some natural compounds could be helpful, such as: Vitamin E. In theory, vitamin E and other vitamins called antioxidants could help protect the liver by reducing or neutralizing the damage caused by inflammation.

What is nonalcoholic fatty liver disease (NAFLD)?

If you just have fat but no damage to your liver, the disease is called nonalcoholic fatty liver disease (NAFLD). If you have fat in your liver plus signs of inflammation and liver cell damage, the disease is called nonalcoholic steatohepatitis (NASH). About 10\% to 20\% of Americans have NAFLD.

Can fatty liver disease be reversed?

Hence, if an individual is diagnosed with the alcoholic type, then refraining from drinking alcohol, even in moderate amounts, will help in reversing this liver disease. For the non-alcoholic fatty liver type sufferers though the treatment involves a change in diet and lifestyle habits.

Can you have fatty liver disease without any symptoms?

Fatty liver disease is sometimes called a silent liver disease. This is because it can happen without causing any symptoms. Most people with NAFLD live with fat in their liver without developing liver damage. A few people who have fat in their liver develop NASH. If you have NASH, you may have symptoms that could take years for them to develop.