Miscellaneous

How is fenugreek beneficial?

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How is fenugreek beneficial?

Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.

How is fenugreek used in cooking?

Fresh and dried fenugreek leaves can be used to finish dishes like sauces, curries, vegetable dishes, and soups. Fenugreek seeds can be used whole or ground and used in spice blends such as garam masala, panch phoran (Indian five-spice), or dry rubs for meat.

Does fenugreek make you smell good down there?

Fenugreek seeds are supposedly able to have a positive effect on your body’s PH. If you want to try Fenugreek to bid your vagina smell farewell, you can either steep the seeds in hot water overnight and then drink as a tea twice a day, or you can steep it overnight, let it cool and then use to wash your vagina.

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How effective is fenugreek for weight loss?

You can also use fenugreek capsules for weight loss. They have also been shown to increase milk production for lactating women. You can take between two and four 580 mg capsules thrice a day. Studies have shown that this significantly increases the volume of milk produced.

What are the dangers of fenugreek?

High dose of fenugreek seeds may lead to gastrointestinal probles,such as bloating,nausea,stomach ache,diarrhea,and abdominal cramps;

  • Fenugreek seeds can cause hypoglycemia,a condition where blood sugar decreases to below normal levels.
  • Excessive fenugreek seeds may lead to early contractions for pregnant woman.

    • What are the medicinal uses of fenugreek?

    In folk medicine, fenugreek has been used to treat boils, cellulitis, and tuberculosis. It was a key ingredient in a 19th century patent medicine Lydia Pinkham’s Vegetable Compound, which was used for dysmenorrhea and postmenopausal symptoms.

    What is fenugreek good for the body?

    Fenugreek is a unique herb that has long been used in alternative medicine. Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers.

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