Is Fudge really bad for you?

But clocking in at around 130 calories and 5 grams of fat per ounce, this rich treat is far from a healthy choice. Although that may not sound like an unreasonable amount of calories or fat, it’s important to remember that an ounce is a very small serving. Fudge also boasts very little in terms of health.

How do you make fudge less sugary?

Fixing Fudge

1. Scrape the fudge back into a large saucepan and add 1 1/2 cups of water.
2. Stir the fudge over low heat until it dissolves.
3. Increase the heat to medium and bring it to a boil, washing down the sides of the pan frequently with a wet pastry brush to prevent sugar crystals from forming.

What makes fudge sugar?

If you continue to stir while the fudge is cooling, you increase the chances of seed crystals forming too soon. Seed crystals are what cause the sugar to crystallize in your fudge, thus making it grainy.

Is Fudge bad for diabetics?

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise.

What are the different types of fudge?

21 Kinds Of Fudge To Make For Someone You Love

• White Chocolate Cookie Dough Fudge. lilluna.com.
• Almond Joy Fudge. bestfriendsforfrosting.com.
• Easy Salted Caramel Fudge. foodiewithfamily.com.
• Buckeye Fudge.
• World’s Smoothest Chocolate Fudge.
• Salted Dark Chocolate Toffee Fudge.
• Maple Walnut Fudge.
• Candy Cane Chocolate Swirl Fudge.

What makes homemade fudge grainy?

A lot of big crystals in fudge makes it grainy. By letting the fudge cool without stirring, you avoid creating seed crystals. The more you stir, the more crystal seeds you get. But instead of getting a few huge crystals (and grainy candy), you get lots and lots of tiny crystals, which make for thick, smooth candy.

Why is my fudge like caramel?

Fudge often turns into a chewy caramel-like texture because incorrect temperatures were reached. The ideal temperature for the fudge to cook at is 232-234°F (111-112°C). Anything more or less will change the texture completely.

What can diabetics eat for dessert?

Examples of some diabetes-friendly desserts include:

• granola (with no sugar added) and fresh fruit.
• trail mix with nuts, seeds, roasted pepitas, and dried cranberries.
• graham crackers with nut butter.
• angel food cake.
• chia seed pudding.
• low sugar avocado mousse.
• frozen yogurt bites made with plain Greek yogurt and berries.

What kind of chocolate can diabetics eat?

Experts at Bastyr recommend choosing a dark chocolate that has at least as much fiber as sugar. Also, check if the dark chocolate has been processed with alkali (the process that makes cocoa less bitter, but it eliminates the health properties in the chocolate).

How do you make sugar free fudge?

How to Make Fabulous Sugar Free Fudge. Stir til smooth. Add the Splenda and butter and heat on stove on medium heat stirring constantly. Stir til butter is melted and mixture is warm but not boiling. Remove from heat. Stir chocolate chips and vanilla until chips are melted and mixture is smooth and glossy.

How do you make fudge with Splenda?

Directions Melt butter in sauce pan. Add peanut butter and stir until smooth Add vanilla and splenda to peanut butter mixture and stir to combine with a wooden spoon. Pour into an 8 x 8 pan that has been either buttered, Pam’ed or lined with wax paper Place a second piece of waxed paper on the surface of the fudge and refrigerate until cool.

How do I make fudge from cocoa powder?

Steps Mix all ingredients together in a saucepan, apart from the vanilla. Stir constantly, until it begins to boil. Add vanilla and mix until smooth consistency Pour into a buttered pan. Put in refrigerator to firm for 2 hours Cut in squares when firm and enjoy.