Is sophomore depression a real thing?

The sophomore slump is a phenomenon a majority of college students know all too well. According to the University of Central Arkansas’ website, the sophomore slump can be defined as a “period of developmental confusion,” where students may face difficulties in academic, social, and personal development.

Is school the main cause of depression?

Not only does school sometimes contribute to depression, depression can also interfere with school. Moreover, research shows that 75 percent of all mental health conditions begin by age 24. Hence, the college years are a critical time for understanding and talking about teen mental health.

Can depression make you not want to go to school?

People with depression exhibit a host of concerning symptoms including sad mood, lack of energy, poor concentration, and low motivation. Because of this it is not uncommon for kids with depression to not want to go to school.

What is sophomore depression?

The sophomore slump is generally a period of being underwhelmed or even bored by high school during your sophomore year. The newness of freshman year has worn off.

How do I get over sophomore slump?

How Do I Stop Sophomore Slump?

1. Get involved on campus.
2. Make new friends or spend more time with the friends they have already made at school.
3. Focus on their major and postgraduate career.
4. Take advantage of the new housing and social opportunities that are available for upperclassmen.

What happens if my 15 year old refuses to go to school?

If your child is avoiding or refusing to go to school, talk to your child’s therapist. If it is an issue of bullying, the school should be involved in order to mediate the situation between the bully and your child. If the school refusal is rooted in family problems, family therapy may be helpful.

What do high school students struggle with?

Problems May Include, But are Not Limited to:

• Disorganization/feeling overwhelmed.
• Eating right and staying healthy.
• Failing to manage money.
• Failing to network.
• Homesickness.
• Not resolving relationship issues.
• Poor grades/not studying or reading enough.
• Poor sleep habits.

How do I stop sophomore slump?

Avoiding the Sophomore Slump: How to Take Advantage of Your 2nd Year of High School

1. Focus on Your Grades.
2. Consider Your Course Choices.
3. Develop Relationships with Your Teachers.
4. Develop a Relationship with Your Guidance Counselor.
5. Deepen Your Extracurricular Involvement.
6. Make Productive Summer Plans.
7. Use Your Breaks Wisely.