What are the symptoms of major depression select all that apply?

Fatigue or loss of energy almost every day. Feelings of worthlessness or guilt almost every day. Impaired concentration, indecisiveness. Insomnia or hypersomnia (excessive sleeping) almost every day.

Can depression make you feel detached?

Another common aspect of depression is the feeling of loneliness or disconnection from other people. Although depression can exacerbate feelings of loneliness, one of the fastest and best ways to feel better, ironically, is to talk about how you are feeling.

Do you feel stuck or have enough?

Feeling stuck or having enough is a story you tell yourself. The doctor can’t diagnose you with “feeling stuck.” That same doctor can’t take your temperature and send you off for tests and then come back and say “Well, the blood test says you’ve had enough Jane.” All of this is one giant story.

Is it normal to feel like a failure?

Now, you may still have days when you feel low, when you feel like a failure. That’s normal. That’s called being human. And that is where awareness comes in. It’s the awareness that your mind is a thinking machine, and if you’ve been in a habit of thinking that you haven’t accomplished anything, you tend to go back there.

What should you never give up on Yourself?

We’ve talked a lot about what to give up when you feel like you’ve had enough or feel stuck. There is one thing to never give up on: yourself. More specifically, the vision you have for your life. You can do and be anything you want when you don’t give up on yourself.

What do you do when you feel lost in life?

Here are 12 things to remember when you’re feeling lost in life: 1. Recognize That It’s Okay! The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.