What do you do when you fall flat on your back?

Information

1. Stop normal physical activity for only the first few days.
2. Apply heat or ice to the painful area.
3. Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol).
4. Sleep in a curled-up, fetal position with a pillow between your legs.

How long will my back hurt after a fall?

Most back pain will get better and go away by itself in 1 to 4 weeks. Home treatment will often help relieve back pain that is caused by minor injuries. It is usually a good idea to continue your regular activities while your back is healing.

How do you tell if you hurt your spine?

Extreme back pain or pressure in your neck, head or back. Weakness, incoordination or paralysis in any part of your body. Numbness, tingling or loss of sensation in your hands, fingers, feet or toes.

What kind of injuries can you get from falling down the stairs?

Common Injuries from Falling Down Stairs

• Sprains and strains (32.3\% according to the above study)
• Fractures (19.3\%) – such as to the face, hands and wrists.
• Spinal cord damage.
• Deep lacerations.
• Head and neck injuries (21.6\%)
• Injury to the brain.
• Injuries to the back or neck.
• Broken bones.

How long does it take to heal from falling down stairs?

Bruises can cause discoloration, pain, and slight swelling on your skin. Most bruises heal on their own without treatment in two to four weeks.

What injuries can you get from falling on your back?

Severe back injuries include fractures (a break in a bone), wounds, extensive bruising and damage to your spinal cord and internal organs.

Can you fracture your back and not know it?

Some people feel almost no symptoms from spinal compression fractures. The cracks may happen so gradually that the pain is relatively mild or unnoticeable. For others, the pain may turn into a chronic backache in the injured area.

What happens to your body when you fall down the stairs?

Stairway falls can cause trauma to the walls of spinal discs, causing them to painfully compress or bulge (“slip”). This can lead to severe pain, numbness, and muscle weakness, not just localized at the point of trauma but radiating to the arms and legs as well.

What happens if you fall down the stairs and hit Your Head?

5 Common Head and Spine Injuries Caused by Falls Down Stairs 1. Traumatic Brain Injury (TBI). A hard impact to the head can cause coma, hemorrhages or swelling in the brain, amnesia, and more.

What should I do if I fall down stairs?

If you have sustained an injury due to falling down stairs that should have been better maintained by an employer or property owner, you should call a personal injury attorney so that you can begin the often-long fight for just compensation.

What are the signs of an elderly person falling down stairs?

Loose stair carpets and rugs and poorly fitting footwear and slippers that no longer have sufficient grip. • Often their eyesight is beginning to fail and they particularly struggle in low light. They may fail to see the top step of the stairs or tripping over things that they had placed in a dangerous position.

What happens if you fall down the stairs with nerve damage?

Nerve damage from a sudden trauma like falling down the stairs can be much subtler to diagnose than a broken bone. Still, the effects of nerve trauma can be devastating. People with this injury can have pain, numbness, tingling, burning, crushing headaches, reduced motor function, unusual clumsiness, and more.