What do you need to recover from top surgery?

Recovery tips

1. Don’t shower. Many surgeons instruct you not to shower until your postoperative appointment when the dressing is removed.
2. Use ice packs.
3. Don’t lift or do strenuous exercise.
4. Take care of yourself.
5. Use scar treatments.

What should you eat after top surgery?

Diet and Nutrition After Surgery

• Prunes in moderation, for fiber.
• Yogurt, baby food, apple sauce (good to take with your prescriptions to coat your stomach)
• Frozen dessert bars.
• Fresh fruit: pineapple, papaya (reduces swelling)
• Soups (low sodium to avoid swelling)
• Plenty of water and juices.
• Bread for toast.

How can I sleep comfortably after top surgery?

Most surgeons advise people to sleep upright or at a 45-degree angle for the first few days after top surgery, so sleeping could get uncomfortable. Make sure you have a neck pillow and big, soft body pillows to keep you comfortable. Better yet, borrow a cushy recliner for maximum comfort!

When can I shower after top surgery?

Some surgeons say you can shower after 24 hours, but you should shower with your back to the shower head to protect your healing incisions from the direct spray of the water. Afterward, gently pat the chest dry and follow any instructions your surgeon has provided regarding ointments and dressings.

When can I lift my arms after top surgery?

For 4 weeks after surgery, you should not lift your arms greater than 90 degrees away from your body or over your head. You should also not push, pull, or lift anything greater than 5 pounds during these 4 weeks. This ensures your scar will heal well and not stretch and become larger.

Can you wear deodorant after top surgery?

You can shave and use deodorant after 1 week if your incisions have no open areas. For pain, take prescribed pain medication, Tylenol®, or ibuprofen every 4 to 6 hours as needed. If you are taking prescribed pain medication, drink plenty of fluids as they can cause constipation (trouble going to the bathroom).

Can I have coffee after top surgery?

You should be smoke-free while you heal from top surgery as well. Two weeks before surgery you should limit the amount of caffeine you ingest daily and reduce alcohol consumption. You will also need to stop taking certain medications. Your surgeon will advise you on which ones.

How long does it take for nipples to heal after top surgery?

After about 3 weeks your nipple grafts should be completely healed and you can stop the dressing changes.

When can I take a shower after top surgery?

When can I start jogging after top surgery?

Most people can resume running and cycling 21 days after top flattening surgery. It is best to ease back into any cardiovascular exercise. For example, if your daily run was 3 miles prior to surgery, you might want to start with a 1.5-mile jog while also incorporating rest breaks.

What should be on your FTM top surgery packing list?

In your FTM top surgery packing list, include a pair of boat shoes, slippers, or any footwear that will not require you to bend down to tie your shoelaces. No matter how challenging, stay on top of your personal hygiene after your gender-confirmation surgery to mitigate potential risks of infection from dirt and bacteria buildup.

What should you pack for a post-surgery recovery?

Pack a couple of hoodies with zipper closures to keep you warm if it gets cold or to help you feel snug and comfortable in your air-conditioned room, where you’ll be spending most of your time. Patients who have undergone operations are more prone to chilling, so it’s good to be prepared. Compression Binder Bring a compression binder vest.

What should you eat after a tummy tuck?

When you shop, aim for snacks and easy-to-make foods like instant oatmeal, microwavable dinners, and canned soups. You’ll want some easy-to-digest foods too because your post-op system will be slowed from anesthesia. Grab some apple sauce, saltines, and instant mashed potatoes, all of which are easy on your stomach.

What foods should you eat before a breast augmentation?

You’ll want some easy-to-digest foods too because your post-op system will be slowed from anesthesia. Grab some apple sauce, saltines, and instant mashed potatoes, all of which are easy on your stomach. Take some time the evening before surgery to pre-slice some fruits and veggies.