What do you say to someone that hurts you deeply?

I realize I hurt your feelings, and I’m sorry,” acknowledges that you know what it was you said that hurt the other person, and you take responsibility for it. Don’t make assumptions and don’t try to shift the blame. Make it clear that you regret your actions and that you are sincerely sorry.

How do you apologize to someone who hurts you deeply?

How to Apologize When You’ve Hurt Someone

1. Listen closely before rushing to apologize.
2. Prepare your apology in advance when possible.
3. Be specific and detailed in your apology.
4. Try not to turn your apology into a debate.
5. Remember that actions speak louder than (apologetic) words.
6. Be patient after you apologize.

What do you do when you wronged someone?

How to Actually Forgive Yourself

1. Remember that it’s okay to feel guilty.
2. But, understand the difference between guilt and shame.
3. Admit you messed up.
4. Apologize to anyone you may have hurt.
5. Write yourself an apology.
6. Take care of yourself, mentally and physically.
7. Be patient.
8. Don’t try to change other people.

How do you forgive someone who has hurt you the most?

Recognize the value of forgiveness and how it can improve your life. Identify what needs healing and who needs to be forgiven and for what. Consider joining a support group or seeing a counselor. Acknowledge your emotions about the harm done to you and how they affect your behavior, and work to release them.

How do you deal with disappointment in life?

Ask as many questions as you can think of. Only then can you logically work out the core issues and figure out what your best course of action is from here. Most often, we are disappointed because we had high expectations. Sometimes people just do shitty things (but they almost never do it intentionally).

What makes a person deliberately want to hurt someone else?

For some, such malevolent intention is the very definition of evil. But what, you might wonder, would make a person deliberately want to hurt someone else? Traditional psychology paradigms suggest that people behave maliciously as a defense against perceived hostility or anticipated injury.

Is disappointment a good thing in a friendship?

Disappointment, however, can strike a fatal blow to friendship if it is not quickly overcome. True friends respect one another, and if that mutual respect and accountability cannot be recovered, then neither can the relationship. And yet disappointment can be a loving, nurturing response to a child’s transgressions.