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What does it mean when the back of your head and neck hurts?

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What does it mean when the back of your head and neck hurts?

Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing their skull. They’re also called stress headaches, and they’re the most common type for adults.

How do you get rid of pain in the back of your head and neck?

Applying heat packs, resting, massage, physical therapy, and taking anti-inflammatory medications, such as aspirin or naproxen, can help reduce pain levels.

What does a headache in the back of the head mean?

Back of your head A back of the head headache, often accompanied by neck pain, can also be a sign of a low-pressure headache, otherwise known as spontaneous intracranial hypotension (SIH). It’s caused by low spinal fluid pressure in the brain.

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What does a headache in the back of the head indicate?

Tension headaches are the most common cause of pain in the back of the head. They can last for 30 minutes to seven days. Severe stress, fatigue, lack of sleep, skipping meals, poor body posture, or not drinking enough water may cause tension headaches.

How to soothe a sore neck?

Get a Gentle Massage. One of the best ways to decrease the amount of pain in your neck is to massage the muscles that are most irritated.

  • Stretch It Out. Stress-related pain may go away more quickly if you stretch out the muscle running from your lower back to the top of your neck.
  • Stop the Unhealthy Habits.
  • Exercise the Pain Away.

    • What are the symptoms of a neck injury?

    Someone with a neck or back injury may have localized pain,tenderness,and stiffness.

  • Numbness,tingling,or paralysis of an extremity indicates that a more serious injury may have occurred.
  • Any penetrating injury to the neck requires immediate treatment. Leave the object in place until medical personnel can remove it.
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    When is a stiff neck serious?

    Meningitis is a serious, potentially life-threatening infection of the fluid that surrounds your brain and spinal cord. Along with fever and a headache, a stiff neck is a common symptom of meningitis.