What is a healthy weight for a 5 10 teenager?
Table of Contents
What is a healthy weight for a 5 10 teenager?
What’s my ideal body weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 9″ | 144 – 176 lbs. | 131 – 160 lbs. |
| 5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
| 5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
What is overweight for a 15 year old?
Calculating overweight and obesity in children and adolescents
| Overweight cut-off BMI greater than or equal to: | Obese cut-off BMI greater than or equal to: | |
|---|---|---|
| 15 | 23.29 | 28.30 |
| 15.5 | 23.60 | 28.60 |
| 16 | 23.90 | 28.88 |
| 16.5 | 24.19 | 29.14 |
What is a good weight for being 5 10?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
| 5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
| 6′ 0″ | 160 – 196 lbs. | 144 – 176 lbs. |
| 6′ 1″ | 166 – 202 lbs. | 149 – 182 lbs. |
How tall is the average 15-year-old female?
Height by age
| Age (years) | 50th percentile height for girls (inches and centimeters) |
|---|---|
| 13 | 61.8 in. (157 cm) |
| 14 | 63.2 in. (160.5 cm) |
| 15 | 63.8 in. (162 cm) |
| 16 | 64 in. (162.5 cm) |
Is 70 pounds overweight for a 10 year old?
Yes, I was overweight / fat. 70 pounds at 10 years old means that you’re a very skinny kid. Don’t compare yourself to these kids. Use this calculator to find your “ideal” weight for a person your age, weight, and height. If your’e a bit above or under the ideal weight, don’t sweat it. You just want to be close or around it. (5 feet & 4 inches).
Should I lose weight if my BMI is above 25?
If your BMI is above 25, losing weight is a smart idea. . You can also determine your BMI using the table below. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height.
What is the BMI of an underweight person?
If your BMI is less that 18.5 it is a strong indicator that you are underweight. To put on weight the only healthy method is to increase calorie intake and exercise more. A low body weight indicated a lack of healthy muscle tissue.
What is my BMI If I weigh 160 pounds?
For example, if you weigh 160 pounds and are 5’7″, your BMI is 25. As a service to our readers, Harvard Health Publishing provides access to our library of archived content.