Why do I get confused in exams?

Exam season not only brings fear of results but also causes irritability, confusion and forgetfulness among students. Because, students are not able to focus on the exam preparation they end up forgetting even the minor things like their notebooks, study material etc.

Why do students stress over exams?

Why you experience exam stress you are worried about how well you will do in the exam. you find it hard to understand what you’re studying. you feel unprepared or haven’t had time to study. you need to learn and recall a large amount of information for an exam.

Why exams are not good for students?

It causes mental stress to the students. Fear of exams makes many students in rural areas lose their interest in going to school or discontinue their studies resulting in increase in dropouts. Exams kill the spirit of learning. They do not focus on marks and grades but on the overall development of the students.

How do you prevent mental blocks during exams?

1. Don’t cram for an exam. The amount you learn won’t be worth the stress.
2. Don’t stay up late studying the night before. You need the sleep.
3. Don’t take those last few moments before the test for last minute cramming.
4. Do focus on integrating details into main ideas.
5. Do something relaxing the last hour before the test.

Is exam anxiety a thing?

Many people experience stress or anxiety before an exam. In fact, a little nervousness can actually help you perform your best. 1 However, when this distress becomes so excessive that it actually interferes with performance on an exam, it is known as test anxiety.

Is exam stress good or bad?

Research shows high levels of exam stress can interfere with attention and reduce working memory, leading to lower performance. Early experiences of anxiety and stress can also set a precedent for mental-health problems in adulthood.

Should exams be banned or not?

Exams take a toll on a student’s body and mind through the forms of stress and anxiety and you might end up in a mental institution. Because of exams, a medical student was caught eating pages from one of their recommended texts since he failed to absorb information from taking his lectures too literally.

Is exams necessary or not?

Yes, exams are necessary and important but now, I no longer think it is more important than anything else. We tend to treat exams as some unavoidable monster. Avoiding or skipping around exams is nothing short of a grave sin so we tend to send the kids to attend it even when they are sick!

Should I skip a class to study?

Another advantage of skipping the classes is that it allows you to be fresher to take the test. Skipping the class before your exam allows your brain to be clear of any prior knowledge related content before walking in to take the exam. Ideally, you want to be fresh with a clear mind when you take an exam.