Why do narcissists bring up exes?

“The central motivator for narcissists is validation,” she explains. “And an ex is often a really interesting place to get it… They constantly need that fresh narcissistic supply, and they kind of know what an ex’s supply is like.” And for the ex, it can result in them getting dragged back into the same old patterns.

Why do narcissists triangulate you with an ex?

Narcissists enjoy using triangulation as a mind game that enables them to gain a sense of power and control over multiple people simultaneously. This form of triangulation can enables victims to doubt the reality of the abuse (ex.

Why do narcissist go back to their ex?

Why do narcissists come back to old relationships? Because Narcissists are confident you will take them back. Unfortunately for the victims of narcissist abuse, once they have been discarded, they are still emotionally connected to their abuser.

Why do narcissists replace you quickly?

RAMANI DURVASULA: They’re not going to change, so they’re not changing for you. Many times, narcissists trade into a new relationship very quickly, because relationships are so superficial for them. Narcissists—boom. They’ve often replaced you by next Saturday night, They’ll post it on social media.

How to deal with a narcissist who keeps chasing you?

A narcissist will never, ever change, so don’t think he has somehow had a divine intervention. He is likely low on supply, and because you have always been that one consistent supplier, he comes chasing after you. Ignore them and do not respond.

Is it possible to communicate with a narcissist ex?

Just because he is your ex, doesn’t mean his behavior ever stops. There will be times you need to communicate with your ex, especially if you must co-parent. But because he is a narcissist, the simple act of communicating seems close to impossible.

Why do people become inured to narcissistic behavior?

Narcissists’ self-absorbed behavior and need for attention can take up all the emotional oxygen in the room. Over time, people around narcissists may become inured and fail to recognize how unhealthy narcissistic behavior can be. Let’s be clear: Deceiving, manipulating, and humiliating others is unhealthy and wrong.

What is the definition of a narcissist?

Narcissism is a deep distortion in one’s sense of self. A narcissist’s life is about gaining “narcissistic supply”: attention, wealth, power, control, sexual conquest, and more. They have a bottomless hunger and need to be endlessly fed.