Is Fudge good for your body?

But clocking in at around 130 calories and 5 grams of fat per ounce, this rich treat is far from a healthy choice. Although that may not sound like an unreasonable amount of calories or fat, it’s important to remember that an ounce is a very small serving. Fudge also boasts very little in terms of health.

What exactly is fudge?

Fudge is a type of sugar candy that is made by mixing sugar, butter and milk, heating it to the soft-ball stage at 240 °F (115 °C), and then beating the mixture while it cools so that it acquires a smooth, creamy consistency. In texture, this crystalline candy falls in between fondant icing and hard caramels.

How is fudge different than chocolate?

Fudge is created by mixing sugar, milk, butter, and other ingredients (such as cocoa in chocolate fudge) and heating them until they melt together. Chocolate, however, is created using elements of the cacao bean, and even white chocolate is made using cocoa butter from the cacao bean.

Is fudge bad for diabetics?

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise.

Why do you put butter in fudge?

Use corn syrup and butter Both interfere with sugar crystallization, so adding them to the fudge prevents the crystals from growing too large. Butter should be added only after the boiling is done. If added before boiling, it coats the crystals and keeps them from dissolving, resulting in grainy fudge.

What’s the difference between nougat and fudge?

As nouns the difference between fudge and nougat is that fudge is light or frothy nonsense while nougat is nougat.

Can dark chocolate lower blood pressure?

The study analyzed 24 chocolate studies involving 1,106 people. It found that dark chocolate, the kind that contains at least 50 to 70 percent cocoa, lowered blood pressure in all participants, but most notably in those with hypertension.