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What are the top 10 personal hygiene practices?

What are the top 10 personal hygiene practices?

10 Personal Hygiene Hacks You Should Know

  • Wash your hair thrice a week. Washing your hair with good shampoo and conditioner is absolutely necessary.
  • Use coconut oil for your hair.
  • Clean your teeth.
  • Get rid of ear wax.
  • Get rid of bad breath.
  • Keep your body cool.
  • Use natural deodorants.
  • Shower the Bond way.

What are 4 examples of poor personal hygiene?

The Instances and Effects of Poor Hygiene

  • Infrequent showering.
  • Wearing dirty, smelly socks.
  • Not airing your shoes.
  • Not taking the time to wash your feet.
  • Wearing smelly, stained, or dirty clothes each day.
  • Not changing your underwear regularly.

What are some examples of personal hygiene?

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Personal hygiene includes:

  • cleaning your body every day.
  • washing your hands with soap after going to the toilet.
  • brushing your teeth twice a day.
  • covering your mouth and nose with a tissue (or your sleeve) when sneezing or coughing.
  • washing your hands after handling pets and other animals.

What are the 5 personal hygiene rules?

If you want to minimize your risk of infection and also enhance your overall health, follow these basic personal hygiene habits:

  • Bathe regularly. Wash your body and your hair often.
  • Trim your nails.
  • Brush and floss.
  • Wash your hands.
  • Sleep tight.

How do you explain hygiene to a child?

For children, the basics of good personal hygiene are:

  1. washing hands.
  2. covering their mouth when they cough.
  3. having regular baths or showers.
  4. brushing and flossing teeth.

How do you explain personal hygiene to a child?

Your child needs to keep themselves clean to remain healthy and to feel good about themselves….For children, the basics of good personal hygiene are:

  1. washing hands.
  2. covering their mouth when they cough.
  3. having regular baths or showers.
  4. brushing and flossing teeth.
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What is personal hygiene for kids?

What is Hygiene for Kids? Personal hygiene is the way we care for our bodies. It includes many activities, such as washing hands, brushing teeth, and bathing. For kids, good personal hygiene will help them stay healthy.

How do you maintain personal hygiene at work?

Importance of maintaining personal hygiene

  1. Clean up after themselves.
  2. Wash any cups/mugs daily.
  3. Wash hands after using the washroom.
  4. Use sanitiser throughout the day.
  5. Regularly wipe down their workstation.

Which of these best describe what a personal hygiene is?

Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of outside germs and viruses. They can linger on your body, and in some cases, they may make you sick.