What does my own mortality mean?

1 : the quality or state of being mortal Her husband’s death reminded her of her own mortality. 2 : the death of large numbers (as of people or animals) trying to reduce infant mortality.

How do you come to terms with death of a loved one?

5 Ways to Cope When a Loved One Dies

1. Join in rituals. Memorial services, funerals, and other traditions help people get through the first few days and honor the person who died.
2. Let your emotions be expressed and released.
3. Talk about it when you can.
4. Preserve memories.
5. Join a support group.

How do you handle aging?

Aging well tip 1: Learn to cope with change

1. Focus on the things you’re grateful for.
2. Acknowledge and express your feelings.
3. Accept the things you can’t change.
4. Look for the silver lining.
5. Take daily action to deal with life’s challenges.
6. Pick up a long-neglected hobby or try a new hobby.

How do you embrace mortality?

5 Strategies for Accepting Your Mortality

1. Take care of mortality’s paperwork.
2. Use mindfulness to get comfortable with mortality.
3. Discuss death at the dinner table.
4. Consider your vision of a good death.
5. Make a plan to go out in style.

How to make peace with your past and move forward?

Steps on how to make peace with your past and move forward Step 1: Revisit all of the bad memories, irrespective of how painful they may have been Step 2: Accept your past Step 3: Find the good Step 4: Let go of the should have/ shouldn’t have concept Step 5: Let go of receiving recognition and acknowledgment of the hurtful person

Are some people more at peace with death than others?

Some people seem to be inherently more at peace with death; whether premature or at the end of a long life. 3  Others find the dying process difficult to face no matter how old they get or how often they experience the death of a loved one.

Why is it so hard to make peace with your past?

Making peace with your past can be extremely difficult. As a method of learning and self-preservation, our minds are naturally conditioned to cling to the past. We consciously or subconsciously often stay attached to profound experiences – visceral feelings that linger even though they may no longer be in our best interests.

What happens to our consciousness when we die?

The Bible says: “The living are conscious that they will die; but as for the dead, they are conscious of nothing at all.” ( Ecclesiastes 9:5; Psalm 146:4) Therefore, when we die, we cease to exist. The dead can’t think, act, or feel anything.