Mixed

What emotions do you usually felt?

What emotions do you usually felt?

Here’s a look at what each of these five categories involves.

  • Enjoyment. People generally like to feel happy, calm, and good.
  • Sadness. Everyone feels sad from time to time.
  • Fear. Fear happens when you sense any type of threat.
  • Anger. Anger usually happens when you experience some type of injustice.
  • Disgust.

What was happening when you felt this emotion afraid?

“What happens when you get scared, is that your body releases epinephrine, adrenalin, and that causes your heart rate to go up, causes your blood pressure to go up, causes your eyes to dilate. So these are all your body’s responses to some type of threat,” Andrews said during the clip.

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How do you describe your feelings examples?

List of Descriptive Feeling Words

Positive Feeling Words Negative Feeling Words Context-Specific Words
bold chilly bashful
brave dejected cautious
bubbly dirty composed
cheerful dreadful easygoing

How do you react to a situation?

Reactions are instinctual and stem from the subconscious mind. There’s no filtering process when you react in a situation – you’re running on auto-pilot. When you react, you do and say things without thinking first and don’t consider the implications of what you do or say – you just act.

How do you verbalize emotions?

Help them verbalize their needs. “You look like you’re upset about something. Tell me about it.” “What do you think we could do about it?” “I can help you when you can use words to tell me what you need.” “I can understand you when you use a calm, polite voice.

How do you express emotions and feelings in English?

Expressing Feelings

  1. How are you feeling today?
  2. You look sad / upset. Are you OK?
  3. You seem a little bit distracted. Are you alright?
  4. You seem kind of low today. What’s wrong?
  5. You seem a little blue today. What’s the matter?
  6. What’s wrong?
  7. What’s the matter?
  8. Are you OK / alright?
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How do you express emotions with words?

How To Express Your Emotions In Words

  1. Create an environment where you can think critically and process information.
  2. Engage in free writing with a pen and notepad.
  3. Use what you wrote to hone what you need to express into a single sentence.
  4. Analyze the overall situation and determine if what you want to say must be said.

How do you describe your emotions in a sentence?

It can be a positive or a negative one. It would be great if you choose to describe an emotion that you are feeling right now, unless that emotion is too overwhelming in a negative way. If you can’t really identify what you are feeling at the moment, you can pick an emotion that you were feeling recently.

Can you pick an emotion that you were feeling recently?

If you can’t really identify what you are feeling at the moment, you can pick an emotion that you were feeling recently. For example, maybe you had a bad day at school, college or work.

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How to write a list of your emotions?

Write down any thoughts that arise as a result of your emotion. Be careful not to confuse the thought with another emotion. Try not to use any words from the lists. For example, if you felt proud, then the related thought with it might be that you would want to share some achievement of yours with your friends.

What determines our experiences of the secondary emotions?

Although they are in large part cognitive, our experiences of the secondary emotions are determined in part by arousal (on the vertical axis of Figure 11.2, “The Secondary Emotions”) and in part by their valence — that is, whether they are pleasant or unpleasant feelings (on the horizontal axis of Figure 11.2, “The Secondary Emotions”),