What is the best example of quantified self technology?

An example of a quantified self-tracking tool is the Fitbit Tracker, which tracks steps taken, distance traveled, calories burned, and hours and quality of sleep.

What are self-tracking technologies?

Self-tracking technologies (STTs) in the form of smart devices and mobile applications enable consumers to monitor, analyze, and interpret personal performance data on health and physical or financial well-being.

What is a quantified self enthusiast?

The quantified self refers both to the cultural phenomenon of self-tracking with technology and to a community of users and makers of self-tracking tools who share an interest in “self-knowledge through numbers”.

Is quantified meaning?

When you quantify something, you’re putting it in numbers. If you like math, this word is for you: quantifying is counting or expressing something in numbers. Oddly enough quantify often comes into play when people are trying to count things that can’t really be counted.

Does your health really benefit from using a self-tracking device evidence from a longitudinal randomized control trial?

The results suggest that wearing the fitness tracker had a statistically small but significant positive effect on users’ perceived physical health and their sense of accomplishment (vs. waitlist control group), while health consciousness increased with a large effect size for all participants in the study.

Can everything be quantified?

The answer is yes. In a traditional sense, there is only one quantifiable feature of fruits, which is the counting number of items. However, if we think of fruit as an object with multiple attributes such as sweetness, sourness, shape, color, water content, weight, etc., then it wouldn’t be too hard to quantify.

What are quantifiable measures?

The definition of quantifiable is something that is capable of being measured or counted. An example of quantifiable is the number of people in a room. adjective.

What is personal informatics?

Personal informatics refers to a class of software and hardware systems that help individuals collect personal information to improve self-understanding. Improving self-understanding can foster self-insight and promote positive behaviors: healthy living, energy conservation, etc.

Does your health really benefit from using a self-tracking device?