Can we use fenugreek and turmeric together?

Avoid using fenugreek together with other herbal/health supplements that can also affect blood-clotting. This includes angelica (dong quai), capsicum, clove, danshen, garlic, ginger, ginkgo, horse chestnut, panax ginseng, poplar, red clover, saw palmetto, turmeric, and willow.

How much fenugreek powder can I take a day?

Fenugreek seed powder has most often been used by adults in doses of 5-10 grams by mouth daily for up to 3 years. Fenugreek seed extract has most often been used in doses of 0.6-1.2 grams by mouth daily.

Can we soak fenugreek seeds in copper vessel?

All you have to do is place water in a copper vessel at night and drink it the next morning. By soaking it overnight, you will give the tiny copper particles enough time to seep into the water. In Ayurveda, Fenugreek seeds (or Methi in Hindi) are used to stabilise blood glucose levels and improve digestion.

When is the best time to take fenugreek powder?

Supplements should generally be taken before or with a meal. Since this herb aids blood sugar control, it may be best to take it with your highest-carb meal of the day.

Is it safe to drink fenugreek powder?

A teaspoon of fenugreek powder mixed in a warm cup of water, can serve as an ideal decoction to curb constipation. Apart from being a natural digestive, fenugreek powder also helps to soothe the stomach and intestinal lining. This reduces acidity and heartburn.

Can we eat fenugreek seeds powder without soaking?

If you’re eating the seeds to aid weight loss, it is best to eat on an empty stomach first thing in the morning. Simply eat the seeds raw directly out of the bowl. Eating about 1 cup (240 ml) of seeds is recommended. Repeat soaking and eating the seeds on a daily basis in order to notice weight loss.

What will happen if take fenugreek seeds daily?

Regular consumption of fenugreek seeds helps in lowering total cholesterol, LDL (bad cholesterol) and triglyceride levels in the blood while increasing beneficial HDL cholesterol levels. This is because these seeds contain steroidal saponins that slow down cholesterol absorption of the intestines.

What is fenugreek powder good for?

Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.