How do I start my career planning?

8 Steps to an Effective Career Plan

1. Identify Your Career Options. Develop a refined list of career options by examining your interests, skills, and values through self-assessment.
2. Prioritize. It’s not enough to list options.
3. Make Comparisons.
4. Consider Other Factors.
5. Make a Choice.
6. Set “SMART” Goals.

Why am I so obsessed with my job?

It often stems from a compulsive need to achieve status and success, or to escape emotional stress. Work addiction is often driven by job success. And it’s common in people described as perfectionists. Much like someone with a drug addiction, a person with a work addiction achieves a “high” from working.

How do you find your career interests?

How to tell what your career interests are

1. Identify your interests.
2. Explore your skill set.
3. Consider your previous experiences.
4. Make a list of your options.
5. Research careers.
6. Use your network.
7. Determine your career interests.

How do I not make work my life?

7 tips to not letting work take over your life

1. Keep one day meeting-free.
2. Work from home if possible.
3. Protect your time away from the office.
4. Fit in exercise.
5. Make family a priority.
6. Take vacation.
7. Schedule blank time.

How do I create a 5 year career plan?

How to create a five-year plan

1. Consider what you want for your life. Start by simply evaluating what you want for your life within the next five years.
2. List your skills and experience.
3. Identify your transferable skills.
4. Learn about your goal.
5. Refine your goals.
6. Write down the steps.
7. Be prepared for changes.

How can I not be emotionally invested at work?

10 Strategies to manage negative emotions at work

1. Compartmentalisation (when negative emotions from home affect your work)
2. Deep breathing & relaxation techniques.
3. The 10-second rule.
4. Clarify.
5. Blast your anger through exercise.
6. Never reply or make a decision when angry.
7. Know your triggers.
8. Be respectful.

How do you overcome obsession at work?

How to Break Your Addiction to Work

1. What the Experts Say.
2. Redefine success.
3. Refocus your attention.
4. Reset expectations.
5. Experiment with digital detoxes.
6. Practice mindfulness.
7. Prioritize your health — for the sake of others.
8. Principles to Remember.

What are examples of career interests?

Career Interest Areas

• Arts & Culture: Arts, Communication, Entertainment, Media.
• Business: Accounting, Consulting, Finance, Human Resources, Marketing & Sales, Operations.
• Engineering, Technology & Data Science.
• Entrepreneurship.
• Exploratory.
• Healthcare: Medicine, Dentistry, Nursing, Other Health Professions.

What are examples of career values?

Determine how your values and career choice align. Before evaluating your values, identify them. Some common career values include: autonomy, adventure, bravery, growth, happiness, high income, collaborating with others, work-life balance, and popularity.

How do I start planning my career path?

How to start planning your career path. Consider these steps when creating your career path: Learn about potential career options. Discover growing job markets. Identify careers that match your skills. Understand career qualifications. Assess salaries and other benefits. Compare possible career paths.

How can I learn more about my career options?

Learn about potential career options Start gaining knowledge about career options by asking friends, family and colleagues about their jobs. Find out what skills they use and what qualifications they have. Ask them what they like and dislike about their jobs, and what type of experience they earned before their current position.

How do you create a career action plan for yourself?

Develop a career action plan To create a map for your professional future, review action items from your SMART goals and chart the steps you will need to follow. Then, put them on a paper or digital calendar to establish your schedule. Keep your career action plan readily available so you can review it regularly.

What is careers planning?

Career planning involves mapping the key steps of your professional future. From identifying fields you want to pursue to developing long-term objectives, this method can help you devise a strategy for career success.