How long can a 13 year old wear a binder?

(Common-sense binding guidelines include: Don’t use Ace bandages or duct tape, don’t bind at night, limit a binder to eight to 10 hours a day, don’t shower in it, don’t wear two, and don’t wear one that is too small.)

How long should you wear a binder for the first time?

As much as we want it to be, wearing a binder shouldn’t be a 0-100 process. Start with a couple hours each day so you can work your way up to wearing it comfortably for longer periods of time. You should cap out at no more than 8 to 10 hours a day with wear time, favoring the 8 hour mark.

When should I not wear a binder?

Don’t wear binders for longer than 8-12 hours and do not sleep while wearing your binder. It’s also crucial to schedule binder-breaks daily and make sure you aren’t binding every day. People who bind their breasts more frequently, such as every day, are more likely to experience negative side effects (2,4).

How do you tell my mum I want a chest binder?

Use the name they prefer, let them pick their outfits without interjection or suggestion, and let them bring up topics about it as they see fit. Let them be who they are without wondering how long it will last or wanting them to go back to the way you thought they were. Let them be them.

Is it safe to wear a binder at 14?

There is no minimum age per say, it’s simply whenever you feel comfortable and ready to wear a chest binder. If you have had enough breast tissue growth that it makes you uncomfortable, then you should wear a binder regardless of age.

Is 11 years old too young to get a binder?

I believe binding at 11 is perfectly okay. If you were to ask a doctor, they would suggest waiting until at least the age of 16 because of growth and health precautions. I am 12 myself and I just got my first binder.

Can I Wear my Binder 8 hours a day?

Don’t expect you’ll be able to wear 8 hours a day on your first day. It’s okay if the binder’s comfortable. A binder doesn’t have to hurt to be effective. Do not wear your binder when you’re moist. After the shower, after exercise, try to put on your binder when your skin is dry. Again, do not machine wash your binder.

Is it normal for people to break their binder?

They’re not used to binding and neither are you. That’s pretty normal. Once I broke my binder in it was the most comfortable thing I can wear. I don’t even get back pain after wearing it for 6-8 hours like I did before, so that’s good.

What happens if my child’s binder is too small?

If your kid has trouble breathing, or feels that the binder is too tight/too loose, most companies have a system for exchanging the binder for a different size. There are some restrictions on how long you can wear a binder.