Is depression an addiction?

While many believe that addiction can only happen with substances like tobacco or alcohol, behaviors may be addictive, as well. Although depression and addiction can occur together, depression itself is not an addiction.

What is the connection between addiction and mental health?

Examples include depression, anxiety disorders and schizophrenia, as well as substance use disorders and problem gambling. Mental illness and addiction can be associated with distress and/or impairment of functioning. Symptoms vary from mild to severe. With appropriate treatment and support, most people will recover.

Is it normal to not want to do anything when depressed?

However, when the reason you feel you don’t want to do anything because you’re suffering from depression, it can feel like every day – is a bad day. Depression, don’t want to do anything, you’re tired, out of energy, can barely get out of bed.

How do I know if I’m depressed without anyone knowing?

If you think you’re depressed, and don’t want anyone knowing yet, you should take an online test that doesn’t diagnose you, but gives you a percentage that is based on your answers. This gives you your own opinion about your depression, without someone finding out.

Do you believe your thoughts when you’re depressed?

Unfortunately, when we’re depressed we tend to have a lot of negative beliefs and believe our thoughts. When I was struggling with depression, I wholeheartedly believed every thought that popped up on the screen of my mind. My thoughts seemed and felt so true. I even gathered evidence to support them and ignored evidence to the contrary.

How does depressive depression make you feel?

Depression is much more than just feeling sad, and it’s different for everyone. Because of this, recognizing depression can be difficult. Here are some ways that depression might make you feel. Things just seem “off” or “wrong.” You don’t feel hopeful or happy about anything in your life.