What side dish goes with falafel?

Middle Eastern vendors often serve falafel with hummus and tahini sauce, which is known as a “falafel plate”. In Israel, the falafel is often named as the country’s national dish and the sauce of choice is Tahini (it’s a mixture of tahini paste, lemon juice, garlic, and water).

Are falafels good for you?

Falafel is high in many micronutrients and a good source of fiber and protein. As such, it may help curb your appetite, support healthy blood sugar, and lower your risk of chronic disease. Yet, it’s typically deep-fried in oil, which raises its fat and calorie content.

Do you eat falafel with a fork?

1- You don’t eat a Falafel with a Knife and Fork.

Is falafel served hot or cold?

Hot
Falafel/Serving temperature

How do you eat a falafel plate?

Expert falafel makers rarely use flour to hold the balls together. The most common way to eat falafel is in a pita with garnishes of tomatoes, cucumbers, and pickled onions. Finally, the sandwich is topped with hummus, tahini, and/or spicy sauces.

Are falafels Greek?

Falafel is a popular Middle Eastern “fast food” made of a mixture of chickpeas (or fava beans), fresh herbs, and spices that are formed into a small patties or balls. It’s thought that falafel originated in Egypt as Coptic Christians looked for a hearty replacement for meat during long seasons of fasting or lent.

Is falafel healthier than chicken?

Tip: A salad or a pita sandwich with chicken has fewer calories than the falafel or gyro choices. When United States Department of Agriculture researchers tested the meals at Greek restaurants in the Boston area, they found the dishes were even higher in calories.

How do you eat a falafel platter?

The mixture is finally shaped into balls or patties and deep-fried. Expert falafel makers rarely use flour to hold the balls together. The most common way to eat falafel is in a pita with garnishes of tomatoes, cucumbers, and pickled onions. Finally, the sandwich is topped with hummus, tahini, and/or spicy sauces.

What do you serve with falafel bites?

What to serve with falafel (17 flavorsome sides you shouldn’t miss!)

1. Kimchi. Let’s start with kimchi.
2. Lemon rice. What’s a good side dish for falafel?
3. Tzatziki. Another good side of falafel is the tzatziki.
4. Sauteed mushroom.
5. Israeli salad.
6. Olive salad.
7. Baba ganoush.
8. Hummus.

Can you freeze falafels?

You can freeze the falafel pre- or post-frying. Either way, you’ll need to arrange them on a baking tray in a single layer, freeze until solid, then pack into food bags and label.

How long does falafel stay in the fridge?

Homemade falafel, both cooked and uncooked, is perishable and should always be stored in the refrigerator within two hours of both preparing and cooking. Store both unused falafel mix and cooked falafel in the refrigerator, covered, for up to four days.

What sauce goes with falafel?

Middle Eastern vendors often serve falafel with hummus and tahini sauce, which is known as a “falafel plate”. In Israel, the falafel is often named as the country’s national dish and the sauce of choice is Tahini (it’s a mixture of tahini paste, lemon juice, garlic, and water).

What to make with falafel?

Falafel is accompanied with hummus . Peanut oil, which can be used to make falafel. Chickpeas, one of the main ingredients in falafel. Parsley can be used to spice falafel. Falafel is often flavored with coriander. Fava beans can be used to make falafel. Pita bread, which is often served with falafel.

What do I serve falafel with?

the most common tradition is to serve the falafel with pita brads, fine chopped salad of tomatoes, cucumbers, parsley and onions. A tangy dip, typically a tahini sauce or tzatziki. The falafel is served hot out of the oil, which goes well with the cold dipping sauce and the salad.

What to dip falafel in?

Instructions Place the chickpeas in a food processor and process for about 1 minute. Remove and place in a large bowl. Process the onion and garlic. Mix all the falafel ingredients together in a bowl. Press firmly into golf-ball sized balls. Deep fry the falafel for about 3 minutes until they are golden brown and crispy.