What tendency is Gretchen Rubin?

I discovered that people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so understanding this framework lets us make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively.

What is a questioner four tendencies?

About the Four Tendencies In a nutshell, remember: Upholders want to know what should be done. Questioners want justifications. Obligers need accountability. Rebels want freedom to do something their own way.

What are the types of tendencies?

The Four Tendencies is a personality framework developed by The New York Times bestselling author Gretchen Rubin that divides people into four distinct types: Upholders, Questioners, Obligers, and Rebels.

Which of the four tendencies meets outer expectations but struggle to meet expectations they impose on themselves?

Obligers. Obligers readily meet outer expectations imposed by others, but struggle to meet the expectations they want to impose on themselves.

What is an Obliger personality?

Obligers readily meet outer expectations but struggle to meet inner expectations. They are reliable, responsible, easy to get along with and the type most likely to come through if you ask them to lend a hand and go the extra mile. While helping everyone else, obligers often don’t follow through with their own goals.

What does it mean to be an upholder?

Definitions of upholder. someone who upholds or maintains. “firm upholders of tradition” synonyms: maintainer, sustainer. type of: admirer, booster, champion, friend, protagonist, supporter.

What is the questioner personality?

Questioners are engaging, trustworthy, and responsible. But since they are fueled by that core desire for security and support, they can become defensive, cautious, anxious, and reactive if those two requirements are missing from their life. Questioners, or Loyalists, come by their name honestly.

What is a questioner Gretchen Rubin?

Gretchen Rubin. Page 03. So what does it mean to be an Questioner? Questioners question all expectations, and they respond to an expectation only if they. conclude that it makes sense—in essence, they meet only inner expectations.

What is an example of personality?

Examples of Positive Personality Traits Being honest and taking responsibility for your actions are admirable qualities. Adaptability and affability are great traits that can help a person get along well with others. Compassion, understanding and empathy help a person relate well to others.

How do habits become Obligers?

If you’re an obliger, you must have outer accountability to successfully form a habit that’s important to you. Some practical ways you can find accountability are through a workout partner, a coach, a online fitness program with a group, an in-person workout class, or even a group step challenge.

What is the upholder in the four tendencies?

Upholder. Upholders are good at meeting inner and outer expectations. They meet deadlines, thrive under rules and expectations, and keep resolutions without too much of a problem. Rubin is an upholder, which is why she had an easy time completing her Happiness Project.

What is Gretchen Rubin’s four tendencies?

Gretchen Rubin’s Four Tendencies framework is a breakthrough in understanding human behavior because it helps to answer questions just like these. Understanding how people respond to expectations has a lot to do with how quickly a task is accomplished – if at all.

What are the four tendencies quiz?

The Four Tendencies Quiz. One of the daily challenges of life is: “How do I get people—including myself—to do what I want?” The Four Tendencies framework makes this task much easier by revealing whether a person is an Upholder, Questioner, Obliger, or Rebel.

Are my Rubin tendencies compatible with my true color personality types?

Your Rubin tendencies can be easily “cross-walked” with the “True Color” personality types! Questioners = Greens; Obligers = Blues; Upholders = Golds; Rebels = Oranges For a fun video that briefly explains each True Color color type, check this out http://www.youtube.com/watc… To me, doesn’t seem that the two frameworks line up very well.

How does the four tendencies framework work?

The Four Tendencies framework makes this task much easier by revealing whether a person is an Upholder, Questioner, Obliger, or Rebel. By asking the one simple question, “How do I respond to expectations?” we gain exciting insight into ourselves. And when we know how other people respond to expectations,…