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What to do when your ex is talking bad about you?

What to do when your ex is talking bad about you?

10 Ways To Respond When Your Ex Bad-Mouths You — That Won’t Land You In Jail!

  1. Don’t defend yourself. When someone twists reality to spin outrageous, inflammatory tales about you, it’s natural to want to defend yourself.
  2. Use disarming statements.
  3. Don’t match your ex’s intensity.

Is it okay to talk bad about your ex?

Most experts agree: you should not reach out to your ex unless you hope to salvage a treasured friendship. The impulse to reach out to an ex, whether it is because you still have feelings for them, you are seeking comfort and familiarity, or you simply want to know how they are doing, is often a bad idea.

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How do you deal with a crazy ex?

How to Deal with Your Crazy and Abusive Ex: Top 6 Easy & Useful Tips

  1. No Contact with Your Crazy Ex Boyfriend or Girlfriend.
  2. Ignore All the Text, Phone Calls & Emails from a Crazy Ex.
  3. Install Home Security Cameras to Protect Yourself Against Crazy Ex.
  4. Seek Help form Your Friends.
  5. Call the Police.
  6. Get a Restraining Order.

What to do when your ex is talking about you?

When you find out that your ex has been talking about you to your mutual friends, sooner or later you start doing the same so that you can show them that you’re also thinking about them. You’re not sending them messages directly because you don’t want to seem needy.

How do I deal with my ex-boyfriend who keeps harassing me?

This means do not defend yourself, insult him back, or threaten to take away the said assets or children. Stick with the goal at hand. Repeat the question and wait for your answer. If the behavior continues, walk away, hang up, or do not reply if it’s via text or email.

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Why do people act like their ex when they want them back?

People often act like their ex when they want them back, and this situation is no exception. When you find out that your ex has been talking about you to your mutual friends, sooner or later you start doing the same so that you can show them that you’re also thinking about them.

What to do when your ex is bad mouthing you?

Name bad-mouthing as a problem but don’t respond with your own bad-mouthing, i.e., “your father’s a nightmare and is out for revenge.” Instead, acknowledge that your ex says bad things about you and focus on the impact on your kids: “What you’ve heard may have scared you, or made you angry.”