Why do my gums get puffy after I floss?

We might have swelling, soreness, or bleeding in the gums, especially after flossing. This is how our body’s inflammation response works. Much like the sliver in your finger, your body is trying to irrigate the food, plaque, and bacteria in your gums with this inflammation and bleeding.

How do you make swollen gums go down?

Home treatment

1. Soothe your gums by brushing and flossing gently, so you don’t irritate them.
2. Rinse your mouth with a saltwater solution to rid your mouth of bacteria.
3. Drink lots of water.
4. Avoid irritants, including strong mouthwashes, alcohol, and tobacco.
5. Place a warm compress over your face to lessen gum pain.

Will inflamed gums go away?

Typically sore gums will go away with time, but if additional symptoms do appear, then it may be best to consult with a dentist. Knowing what the best ways are to relieve the gums of discomfort can be extremely beneficial.

Should I floss if my gums are swollen?

Flossing removes food particles that remain in between your teeth and can cause plaque and tartar build-up, both of which can lead to gum disease and inflamed gums. Also, be gentle when flossing to avoid inflamed gums.

Can floss damage gums?

Flossing too much damages your gums. They can get irritated and swollen, and even bleed. You might think this is a sign you aren’t flossing enough, and go at it even more aggressively. If you’re this type of flosser, you’re probably sawing away at your gums and teeth.

Is Listerine good for swollen gums?

LISTERINE® Antiseptic Mouthwash has the power to kill germs that can lead to inflamed gums and gum disease. Plus, it helps reduce 52\% more plaque than brushing and flossing alone.

How long does it take for swollen gums to go down?

Treatment Time for Gingivitis But for those with gingivitis due to poor oral hygiene, the average time it takes for gingivitis to go away is about 10 to 14 days after your treatment, along with proper oral healthcare.

Can too much flossing hurt gums?

Flossing too roughly can damage your gums or even cause gingival clefts. Never ‘saw’ at the base of the tooth as this just causes friction on your gums and can wear down tooth enamel. Dentists also say to avoid ‘snapping’ the floss between your teeth, which puts pressure on your gums and can cause them to recede.

Can your gums swell from brushing too hard?

Gum abrasion – If you brush too hard or aggressively you can damage the delicate gum tissue making it sore and inflamed. An effective technique to relieve this problem is to use a gentle, circular motion when you brush.

Are you supposed to brush or floss first?

By brushing before you floss, you’ll remove most of the plaque that has accumulated since your last cleaning session. If you floss first, the flossing thread has to plow through a lot of the plaque that otherwise might be removed by brushing. For many, this can lead to an unpleasant sticky mess.