Q&A

Can a 12 year old wear a binder?

Can a 12 year old wear a binder?

As long as you follow the safety rules in place for them, binders are safe. Let me give you a little context.

Can a 14 year old wear a binder?

There is no minimum age per say, it’s simply whenever you feel comfortable and ready to wear a chest binder. If you have had enough breast tissue growth that it makes you uncomfortable, then you should wear a binder regardless of age.

Can an 11 year old wear a chest binder?

Is chest binder too small?

The binder should feel snug, but you should be able to take a deep breath. Take that deep breath as you feel more like you! But, if it hurts or you cannot take a full deep breath in, then your binder is too small.

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How can teenage girls reduce their breast size?

Talk with your doctor before trying any of these home remedies.

  1. Exercise. Regular exercise can help shed chest fat and strengthen the muscles underneath the breasts to reduce their size.
  2. Diet. What you eat plays a part in the amount of fat you store in your body.
  3. Green tea.
  4. Ginger.
  5. Flax seed.
  6. Egg whites.
  7. Clothing.

How old do you have to be to have a binder?

There is no definite minimum age but I’d say in most cases, 11 would be too young. Binding is not completely safe even if you follow all the safety instructions and over the course of a few years it can permanently damage your chest tissue and reshape or bruise your ribs.

How long can you wear a binder at night?

(Common-sense binding guidelines include: Don’t use Ace bandages or duct tape, don’t bind at night, limit a binder to eight to 10 hours a day, don’t shower in it, don’t wear two, and don’t wear one that is too small.)

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Where do teenagers learn about binders?

Often, teenagers first learn about binders through YouTube videos hosted by young people. An instructional video called “Chest binding” by a Norwegian teenager named Kovu Kingsrod, who wears as many as three sports bras a day, has more than a million views.

Do body binding binders work for everyone?

Binders, when used correctly, can be a safe and effective way for many individuals to address their chest dysphoria. However, they don’t work for everyone, and chest binding can be particularly difficult for individuals with very large chests, who may experience symptoms simply from the weight of their chest as well as from the compression.