Q&A

Can girls beat guys BJJ?

Can girls beat guys BJJ?

Some women with training would destroy most men but most women wouldn’t be able to easily defeat most men with a hobbyist amount of training. Obviously if your only job is to fight that level of training would be enough.

Are women better at grappling?

Females are naturally less muscular than men, however we usually have increased flexibility which can most definitely come in handy with BJJ. My flexibility allows me to have an advantage over my opponent at times, when it comes to submissions like groin stretches, kimuras, and regaining guard again for example.

Can a man fight a woman in MMA?

Absolutely not. Men are taught from a young age that it is unacceptable to hit a woman, even in self defense. Men are expected to die rather risk injuring a woman, but women suffer no ill consequences when they attack men with abandon, even for no reason. For the man in such an MMA fight, this is a no-win situation.

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Does strength matter BJJ?

The most common lie we hear in BJJ is that strength doesn’t matter, but it’s far from the truth. Technique absolutely does beat strength, as long as the strong athlete has no concept of submission grappling, but with minimal training the benefit of skill starts to lessen and the value of strength becomes more apparent.

Why do women do BJJ?

Most women discover BJJ because they are interested in protecting themselves. The skills you learn in BJJ are designed to enable a smaller, weaker person to defend themselves against a larger, more powerful attacker.

Is grappling or striking harder?

There are some people that no matter how much time they put in they never can strike or some it takes an extremely long time to be any good. Grappling you simply put some time in and your good at grappling. Striking without doubt striking is harder.

Does grappling build strength?

BJJ training develops your core muscles unlike any other martial art. In fact, your core is where the majority of your strength comes from in BJJ. Shrimping, one of the most basic drills you perform in BJJ, attacks the core and the hips, which are both extremely important in grappling.

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Does grappling make you stronger?

Yes – it will make you stronger and increase your endurance. That said its good to augment it with other strength training. I do mainly bodyweight/calesthenics training and some kettlebells.

What should women wear for Jiu-Jitsu?

If you don’t feel comfortable just wearing spats and a rash guard a t-shirt and gym shorts worn over is perfectly acceptable. There’s also the threat of getting mat burn so clothes that cover your knees, elbows and shoulders are a good idea.

Is Jiu-Jitsu sexist?

Sexism is a widespread problem in BJJ. Unwelcoming training environments for women, sexual harassment during training and by teammates, discrimination of professional female practitioners as trainers and competitors, are only some of the issues that are prevalent.

Should there be mixed divisions in BJJ?

I absolutely do not think there should be mixed divisions with both men and women fighting each other. At least not in any serious sports organization. BJJ or no-gi grappling is a physical sport where strength and conditioning matters a lot, that is the reason why we have weight divisions.

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Do men produce testosterone in jiu-jitsu?

Men produce testosterone and the muscle fiber of a man surely is very different from that of a woman, I’m not saying size and strength are everything in jiu-jitsu but for example in the black belt division, where all athletes have similar technique level, the strength and other factors count a lot.

Can a fight between a man and a woman ever be equal?

In my eyes, a fight between a man and a woman can never be on equal conditions. It would kind of be the same as doping one of the fighters and keep the other one clean.

Should the divisions of MMA be mixed?

A man is much stronger than a woman even though Gabi Garcia Garcia is tough, she is still a woman. Each one has to be in its category, certain things do not have to change because there is no reason for it to change. Michelle Nicolini ( Checkmat ), World Champion, ADCC Champion, Pan American Champion: I do not think the divisions should be mixed.