How can I avoid my ex girlfriend?

Be short and to the point, but be polite and don’t let your emotions show. Stop texting your ex girlfriend to say how sad or hurt you feel. If she calls or texts, do not answer. If you really want to write something out, do so on your computer or a piece of paper and send it to yourself.

How can I stop seeing my ex?

Avoid focusing only on the negative at the moment you see your ex. If you still have feelings for your ex, try imagining that they are someone else….Keep cool when you see your ex.

1. Avoid trying to hide or pretend that your ex doesn’t see you.
2. Consider taking a minute if you can to calm yourself.

How do I get rid of my ex lover?

11 foolproof ways to actually get over your ex

1. Get off social media for a bit. Resist the urge to stalk your ex into oblivion.
2. Get rid of ex reminders.
3. Resist the temptation to stage run-ins.
4. Visualize your future (without them).
5. Don’t contact them.
6. Get support from friends.
7. Plan a vacation.
8. Move or redecorate.

How do I stop contacting my ex?

9 ways to stop texting your ex and get over them for good

1. Learn to listen to your thoughts.
2. Accept and be OK with thoughts about your ex.
3. Realize that wanting to text your ex is totally normal.
4. Call on your support system.
5. Distract yourself.
6. Leave your phone at home during a night out.
7. Get your body moving.

How do you stay strong and not go back to an ex?

Here are some ideas on staying strong—and staying away—when you’re tempted to get back together:

1. Acknowledge the loss. You were together for a reason.
2. Ride the waves of grief.
3. Experience the longing.
4. Be here now.
5. Avoid alcohol and other drugs.
6. Forgive yourself.

How do I not go back to my ex boyfriend?

Here are 11 ways to finally break the cycle and stay broken up.

• Unfriend Them On Facebook.
• Unfollow Them On Twitter.
• Avoid Romanticizing The Past.
• Block Their Phone Number.
• Stop Going To Places Where You Know They’ll Be.
• Ignore All Their Emails.
• Don’t Talk About Them With Mutual Friends.

How can I avoid my ex boyfriend?

You get to set your own boundaries with an ex, even if you feel guilty about ending the relationship. Decide on what boundaries make you feel most able to enjoy your own life. Remember that you don’t owe your ex your time and attention. Naming your own boundaries, to yourself and your friends, is the first step.

How do I deal with my ex girlfriend?

10 Tips to Help You Deal with Your Ex

1. Be patient.
2. Seek balance.
3. Don’t threaten, name call or belittle.
4. Use soothing words and tones.
5. Don’t talk business at family gatherings.
6. Don’t use the kids as leverage.
7. Don’t flaunt your new partner.
8. Don’t put down your ex in front of others.

What not to do after a breakup with your ex boyfriend?

Avoid visiting his workplace. For example, if he works for a café, get your hot drinks somewhere else now. Don’t go to his favorite hangouts or to his events. If your ex plays basketball, don’t go to those games. If he always took you bowling, don’t go bowling for a while.

How can I stop getting in contact with my ex?

Use your phone’s settings to help you avoid contact with your ex. For example, you can change your ex’s name in your address book to “DO NOT ANSWER” to remind you what you must do. Some phones or services will also allow you to block a particular number entirely.

How to deal with your girlfriend’s or boyfriend’s ex?

Control your anger and get a grip over your emotions. Sit back and let time play its tricks so that you can observe how the situation unfolds. You acted like a mature person when you decided to be calm about dealing with your girlfriend’s or boyfriend’s ex.

How to avoid your ex’s friend zone?

FIFTH, on my list of how to avoid your ex’s friend zone, is to avoid defining the relationship. I realize that after a breakup most people desperately seek the comfort of the relationship being fully restored, complete with the title of boyfriend and girlfriend.