Q&A

What is the difference between Chinese fried rice and Thai fried rice?

What is the difference between Chinese fried rice and Thai fried rice?

What is the difference between Thai fried rice and Chinese fried rice? Thai fried rice uses jasmine rice, while Chinese recipes use long grain white rice. Another key difference is soy sauce. Traditional Thai fried rice is made without soy sauce, as soy is actually a Chinese ingredient.

Which type of fried rice is the best?

Best Rice For Fried Rice Long-grain white rice is perfect for fried rice. It cooks up fluffy and not sticky, with individual grains remaining firm and distinct. It all comes down to two starch molecules: amylose and amylopectin.

Is Chinese fried rice good?

Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

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Is Thai fried rice healthy?

This may be one you reach for, just because of the familiarity of its name, but Thai fried rice is just as bad for you as the Chinese version. High in fat content and calories, it is a dish defined by its greasy nature.

What’s healthier Chinese or Thai?

Thai food is often healthier than Chinese food. Thai food puts a focus on balance and variety. They are often light and the aromas are just as important as the taste of the food. Thai food uses less heavy sauces and oils than Chinese food uses that are healthier for you, if any oil at all.

What is the best Thai dish?

Top 7 Most Popular Thai Foods

  • 1 Tom Yum Goong (Spicy Shrimp Soup)
  • 2 Som Tum (Spicy Green Papaya Salad)
  • 3 Tom Kha Kai (Chicken in Coconut Soup)
  • 4 Gaeng Daeng (Red Curry)
  • 5 Pad Thai (Thai style Fried Noodles)
  • 6 Khao Pad (Fried Rice)
  • 7 Pad Krapow Moo Saap (Fried Basil and Pork)