What is the flavor of guarana?

Guarana soda tends to have a sweet fruity flavor. It has a golden-caramel color. Like most sodas it is carbonated and its ingredients include sugar and corn syrup .

What is guarana similar to?

According to the Biological Magnetic Resonance Data Bank, guaranine (better known as caffeine) is found in guaraná and is identical to caffeine derived from other sources, like coffee, tea, and mate.

Why is guarana better than caffeine?

Guarana contains many stimulants including caffeine, so the stimulant effects of guarana may feel greater and tend to last longer than just caffeine alone. Additionally, when mixed with sugar, such as in energy drinks, the effects of guarana may feel stronger than the caffeine you get from a cup of coffee.

Who should not take guarana?

Talk to your doctor before using guarana if you have high blood pressure, anxiety disorders, glaucoma, osteoporosis, heart problems, bleeding disorders, diabetes, kidney problems, or liver disease. At least one death has been reported in a young woman with mitral valve prolapse who consumed a guarana containing drink.

Is guarana a drug?

Stimulant drugs speed up the nervous system. Caffeine (contained in guarana) and ephedrine are both stimulant drugs.

What does guarana do to your body?

Guarana is commonly touted for its ability to reduce fatigue, boost energy and aid learning and memory. It has also been linked to better heart health, weight loss, pain relief, healthier skin, lower cancer risk and a decreased risk of age-related eye diseases.

Why is guarana banned?

Two common ingredients in energy drinks, taurine and guarana, were banned. The caffeine in energy drinks can increase blood pressure and heart rate. It has the potential to trigger dangerous cardiac arrhythmias.

Can you eat guarana?

When taken by mouth: Guarana is likely safe for most adults when taken in amounts commonly found in foods. Guarana is possibly safe when taken as medicine, short-term. When taken in high doses for a long time, guarana is possibly unsafe. Guarana contains caffeine.

Is guarana addicting?

It’s worth noting that caffeine can be addictive and lead to dependency in high doses ( 50 ). Pregnant women should avoid or limit guarana intake, as caffeine can cross the placenta.

Why guarana is bad for you?

Guarana contains caffeine. Doses containing more than 400 mg of caffeine daily have been linked to side effects. Side effects depend on the dose. At typical doses, the caffeine in guarana can cause insomnia, nervousness, stomach irritation, vomiting, and many other side effects.

Is guarana legal in the US?

As a supplement, guarana is considered “generally recognized as safe” by the U.S. Food and Drug Administration. The guarana vine originated in the Amazon basin, where local people have long taken advantage of its stimulating properties.

Can children eat guarana?

They recommend that children should be discouraged from consuming caffeine. They also highlight that the most common way children would be exposed to caffeine is in soft drinks, which have around 24mg of caffeine per serving. Energy drinks often include the plant extract guarana.