What is the observer self?

Whenever you observe your breath, your feelings or your thoughts, the observing self is the part of you that does all the observing. The observing self is not a thought or a feeling but more an awareness. The observing self is the part of you that does not change but experiences, sees, touches, thinks.

What is the difference between self awareness and consciousness?

Scientists differ on the difference between consciousness and self-awareness, but here is one common explanation: Consciousness is awareness of one’s body and one’s environment; self-awareness is recognition of that consciousness—not only understanding that one exists, but further understanding that one is aware of …

Is awareness an illusion?

Awareness is another name we use for the self being aware of other things. In fact, there is no separation between any apparent thing and any other apparent thing. Every apparent thing is essentially the same: nothing appearing as that apparent thing.

Why reality is an illusion?

The visual cortex makes up to 30\% of your brain. This is where sight gets its power to turn reality into an illusion. Because sight does not work in isolation. If that were the case, we all would perceive reality in the same way.

Can the observer be observed?

Krishnamurti: We did not say the observer becomes the observed. The observer observing the tree does not become the tree—God forbid! But when the observer understands the structure and nature of itself, there is observation without division and the observer.

What are the qualities of a good observer?

What are the Qualities of A Good Observer

• Good Physical Condition. Only mental fitness is not the quality of a good observer but he also possess the physical fitness.
• Immediate Recording.
• Ability to Discriminate.
• Good Eyesight.
• Alertness.
• Ability of estimation.
• Good Perception.
• Control over Emotions.

What causes self-consciousness?

Self-consciousness comes from self-awareness. The emotions that come from them help us perceive how we fit into society. Self-awareness helps us improve social functioning. Violating a group’s social rules causes guilt, shame, and embarrassment.

What part of the brain controls consciousness and self-awareness?

cerebral cortex
The cerebrum is the largest brain structure and part of the forebrain (or prosencephalon). Its prominent outer portion, the cerebral cortex, not only processes sensory and motor information but enables consciousness, our ability to consider ourselves and the outside world.

What if everything is an illusion and nothing exists?

Woody Allen Quotes What if everything is an illusion and nothing exists? In that case, I definitely overpaid for my carpet.