Can medical cannabis help with PTSD?

A 2014 study published in the Journal of Psychoactive Drugs examined the effectiveness of medical marijuana in reducing symptoms of PTSD. The results found that patients with PTSD experienced a 75-percent decrease in their ymptoms upon using medical cannabis.

What terpenes are good for PTSD?

Limonene is an uplifting, antidepressant terpene that may be preferable during the day as well.” With quality of sleep ranking high in PTSD patients another treatment may help at night. Ye says, “higher THC indica-dominant “Kush” and “Purple” strains may be effective towards the evening in treating sleep disturbances.”

What can make PTSD worse?

Triggers can include sights, sounds, smells, or thoughts that remind you of the traumatic event in some way. Some PTSD triggers are obvious, such as seeing a news report of an assault. Others are less clear. For example, if you were attacked on a sunny day, seeing a bright blue sky might make you upset.

What terpenes help anxiety?

Which terpene is best for anxiety? The terpenes limonene, myrcene, caryophyllene, linalool, and pinene have all been researched for their potential anti-anxiety benefits. Each of these terpenes has different attributes, so strains that combine as many of them as possible are the most likely to be beneficial.

Which terpene is best for anxiety?

Linalool – A dab of lavender oil on the wrist can reduce anxiety because it is rich in linalool. Limonene is known to produce a feeling of well-being. Since anxiety and stress generally coexist with depression, terpenes that act as antidepressants are also worth noting.

Which terpene is best for depression?

With roughly equal concentrations of myrcene, caryophyllene, and limonene, the terpene profile derived from Kosher Kush is ideal for natural products oriented toward anxiety or depression.

What therapy works best for PTSD?

Psychotherapy. Cognitive Behavior Therapy (CBT): CBT is a type of psychotherapy that has consistently been found to be the most effective treatment of PTSD both in the short term and the long term. CBT for PTSD is trauma-focused, meaning the trauma event(s) are the center of the treatment.